16.6 km | 01:36:50 | 05:51/km日期: 2019-11-15 22:25 - 平均心率: 131 - 卡路里: 685 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 76%
Pace: 06'13" / 06'03" / 05'55" / 05'51" / 05'52" / 05'48" / 05'46" / 05'45" / 05'45" / 05'44" / 05'42" / 05'59" / 05'47" / 05'44" / 05'44" / 05'48" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'31") | 1000 / 1000 |
| 2 | | 06'02" (+00'21") | 1000 / 2000 |
| 3 | | 05'55" (+00'14") | 1000 / 3000 |
| 4 | | 05'51" (+00'10") | 1000 / 4000 |
| 5 | | 05'51" (+00'10") | 1000 / 5000 |
| 6 | | 05'48" (+00'07") | 1000 / 6000 |
| 7 | | 05'45" (+00'04") | 1000 / 7000 |
| 8 | | 05'44" (+00'03") | 1000 / 8000 |
| 9 | | 05'45" (+00'04") | 1000 / 9000 |
| 10 | | 05'44" (+00'03") | 1000 / 10000 |
| 11 | | 05'41" | 1000 / 11000 |
| 12 | | 05'58" (+00'17") | 1000 / 12000 |
| 13 | | 05'47" (+00'06") | 1000 / 13000 |
| 14 | | 05'43" (+00'02") | 1000 / 14000 |
| 15 | | 05'43" (+00'02") | 1000 / 15000 |
| 16 | | 05'48" (+00'07") | 1000 / 16000 |
| 17 | | 06'11" (+00'30") | 550 / 16550 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
175.01 km 
ZEPRO 橘雲豹 累積 :
1007.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'03" | 00:12'16" |
| 3 | 05'55" | 00:18'11" |
| 4 | 05'51" | 00:24'02" |
| 5 | 05'52" | 00:29'54" |
| 6 | 05'48" | 00:35'42" |
| 7 | 05'46" | 00:41'28" |
| 8 | 05'45" | 00:47'13" |
| 9 | 05'45" | 00:52'58" |
| 10 | 05'44" | 00:58'42" |
| 11 | 05'42" | 01:04'24" |
| 12 | 05'59" | 01:10'23" |
| 13 | 05'47" | 01:16'10" |
| 14 | 05'44" | 01:21'54" |
| 15 | 05'44" | 01:27'38" |
| 16 | 05'48" | 01:33'26" |
| 16.6 | 06'12" | 01:36'51" |
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