21.0 km | 01:35:17 | 04:31/km日期: 2019-11-21 17:51 - 卡路里: 1286 Cal - 平均步頻: 173 - 溫度: 26°C - 濕度: 67%
Pace: 05'04" / 04'46" / 04'47" / 04'34" / 04'37" / 04'37" / 04'33" / 04'36" / 04'32" / 04'31" / 04'35" / 04'25" / 04'30" / 04'24" / 04'21" / 04'22" / 04'28" / 04'26" / 04'22" / 04'05" / 04'12" / 19'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'57") | 990 / 990 |
2 | | 04'43" (+00'38") | 1004 / 1995 |
3 | | 04'48" (+00'43") | 999 / 2994 |
4 | | 04'32" (+00'27") | 1001 / 3996 |
5 | | 04'36" (+00'31") | 1019 / 5015 |
6 | | 04'37" (+00'32") | 1013 / 6029 |
7 | | 04'34" (+00'29") | 1013 / 7042 |
8 | | 04'35" (+00'30") | 1003 / 8046 |
9 | | 04'33" (+00'28") | 1006 / 9052 |
10 | | 04'31" (+00'26") | 1008 / 10061 |
11 | | 04'33" (+00'28") | 993 / 11054 |
12 | | 04'26" (+00'21") | 1017 / 12071 |
13 | | 04'30" (+00'25") | 990 / 13062 |
14 | | 04'20" (+00'15") | 996 / 14059 |
15 | | 04'23" (+00'18") | 1004 / 15063 |
16 | | 04'16" (+00'11") | 1001 / 16065 |
17 | | 04'34" (+00'29") | 1006 / 17071 |
18 | | 04'24" (+00'19") | 1000 / 18071 |
19 | | 04'19" (+00'14") | 1002 / 19074 |
20 | | 04'05" | 1000 / 20074 |
21 | | 04'14" (+00'09") | 1013 / 21088 |
11月累積里程 : 363.37 km
Android - asus ASUS_X00ID 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'46" | 00:09'50" |
3 | 04'47" | 00:14'37" |
4 | 04'34" | 00:19'11" |
5 | 04'37" | 00:23'48" |
6 | 04'37" | 00:28'25" |
7 | 04'33" | 00:32'58" |
8 | 04'36" | 00:37'34" |
9 | 04'32" | 00:42'06" |
10 | 04'31" | 00:46'37" |
11 | 04'35" | 00:51'12" |
12 | 04'25" | 00:55'37" |
13 | 04'30" | 01:00'07" |
14 | 04'24" | 01:04'31" |
15 | 04'21" | 01:08'52" |
16 | 04'22" | 01:13'14" |
17 | 04'28" | 01:17'42" |
18 | 04'26" | 01:22'08" |
19 | 04'22" | 01:26'30" |
20 | 04'05" | 01:30'35" |
21 | 04'12" | 01:34'47" |
21.1 | 04'20" | 01:35'10" |