22.0 km | 03:09:48 | 08:37/km | 第10半馬官方成績 |
日期 | 2019-11-17 |
成績 | 03:09:48 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 08:37/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:42'14" | 01:25'08" |
| 00:42'54" (+00'40") |
| 00:46'03" (+03'49") | 01:28'24" (+03'16") |
| 00:42'21" (+00'07") |
|
日期: 2019-11-17 06:01 - 總爬升: 222 m - 卡路里: 1065 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 78%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'37" (+01'51") | 1000 / 1000 |
2 | | 08'20" (+01'34") | 1000 / 2001 |
3 | | 09'37" (+02'51") | 993 / 2994 |
4 | | 08'12" (+01'26") | 1014 / 4008 |
5 | | 07'24" (+00'38") | 995 / 5003 |
6 | | 11'45" (+04'59") | 1008 / 6012 |
7 | | 07'11" (+00'25") | 991 / 7004 |
8 | | 07'23" (+00'37") | 1005 / 8009 |
9 | | 09'37" (+02'51") | 1007 / 9016 |
10 | | 06'49" (+00'03") | 1005 / 10022 |
11 | | 10'40" (+03'54") | 1006 / 11029 |
12 | | 07'44" (+00'58") | 1006 / 12035 |
13 | | 10'16" (+03'30") | 992 / 13028 |
14 | | 08'52" (+02'06") | 1012 / 14041 |
15 | | 08'23" (+01'37") | 1002 / 15044 |
16 | | 09'01" (+02'15") | 1008 / 16053 |
17 | | 06'55" (+00'09") | 999 / 17052 |
18 | | 10'18" (+03'32") | 996 / 18049 |
19 | | 07'47" (+01'01") | 1004 / 19054 |
20 | | 08'18" (+01'32") | 1005 / 20059 |
21 | | 06'46" | 1007 / 21067 |
22 | | 06'56" (+00'10") | 989 / 22056 |
好跑(直線)+有挑戰性(緩上坡)的路線~我喜歡~^^~下次再來
賽前宣言: 新路線~來挑戰看看
賽後評分: 謝謝大會的用心,大多數路線有遮蔽,風景美~讓我想再來,各位義工、警察們辛苦了
給 5 星 11月累積里程 :
88.27 km HOKA ONE ONE CLIFTON 4 累積 :
794.9 kmAndroid - asus ASUS_Z01GD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'38" | 00:08'38" |
2 | 08'21" | 00:16'59" |
3 | 09'39" | 00:26'38" |
4 | 08'14" | 00:34'52" |
5 | 07'22" | 00:42'14" |
6 | 11'52" | 00:54'06" |
7 | 07'08" | 01:01'14" |
8 | 07'26" | 01:08'40" |
9 | 09'36" | 01:18'16" |
10 | 06'52" | 01:25'08" |
11 | 10'43" | 01:35'51" |
12 | 07'41" | 01:43'32" |
13 | 10'13" | 01:53'45" |
14 | 09'01" | 02:02'46" |
15 | 08'25" | 02:11'11" |
16 | 09'00" | 02:20'11" |
17 | 06'51" | 02:27'02" |
18 | 10'20" | 02:37'22" |
19 | 07'51" | 02:45'13" |
20 | 08'19" | 02:53'32" |
21 | 06'44" | 03:00'16" |
22 | 07'05" | 03:07'21" |
22.4 | 05'17" | 03:09'24" |