10.3 km | 01:06:40 | 06:26/km日期: 2019-11-22 18:20 - 卡路里: 707 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 05'18" / 06'00" / 06'03" / 06'42" / 07'07" / 06'03" / 07'26" / 06'15" / 06'26" / 05'58" / 09'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" | 1115 / 1115 |
2 | | 05'56" (+00'36") | 1005 / 2121 |
3 | | 06'05" (+00'45") | 999 / 3120 |
4 | | 06'45" (+01'25") | 1003 / 4124 |
5 | | 06'58" (+01'38") | 1045 / 5170 |
6 | | 07'37" (+02'17") | 1001 / 6171 |
7 | | 05'50" (+00'30") | 1005 / 7177 |
8 | | 06'12" (+00'52") | 1002 / 8179 |
9 | | 06'30" (+01'10") | 1002 / 9181 |
10 | | 05'55" (+00'35") | 998 / 10179 |
11 | | 06'11" (+00'51") | 339 / 10518 |
11月累積里程 :
183.65 km Brooks Pure Cadence 5 累積 :
713.9 kmAndroid - OPPO CPH1611 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 06'00" | 00:11'18" |
3 | 06'03" | 00:17'21" |
4 | 06'42" | 00:24'03" |
5 | 07'07" | 00:31'10" |
6 | 06'03" | 00:37'13" |
7 | 07'26" | 00:44'39" |
8 | 06'15" | 00:50'54" |
9 | 06'26" | 00:57'20" |
10 | 05'58" | 01:03'18" |
10.5 | 05'54" | 01:06'22" |