10.0 km | 00:48:04 | 04:47/km日期: 2019-11-23 17:23 - 卡路里: 587 Cal
Pace: 05'08" / 04'50" / 05'04" / 04'41" / 04'35" / 04'45" / 04'58" / 04'45" / 04'33" / 04'27" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'39") | 996 / 996 |
| 2 | | 04'53" (+00'28") | 1006 / 2003 |
| 3 | | 05'04" (+00'39") | 998 / 3001 |
| 4 | | 04'39" (+00'14") | 1004 / 4005 |
| 5 | | 04'35" (+00'10") | 997 / 5002 |
| 6 | | 04'42" (+00'17") | 1008 / 6011 |
| 7 | | 05'01" (+00'36") | 1002 / 7014 |
| 8 | | 04'44" (+00'19") | 1003 / 8017 |
| 9 | | 04'32" (+00'07") | 1001 / 9018 |
| 10 | | 04'25" | 1004 / 10023 |
| 11 | | 04'11" | 15 / 10039 |
11月累積里程 :
344.73 km 
361 SPIRE\nSPIRE3 累積 :
5149.0 kmAndroid - asus PadFone 2 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'50" | 00:09'58" |
| 3 | 05'04" | 00:15'02" |
| 4 | 04'41" | 00:19'43" |
| 5 | 04'35" | 00:24'18" |
| 6 | 04'45" | 00:29'03" |
| 7 | 04'58" | 00:34'01" |
| 8 | 04'45" | 00:38'46" |
| 9 | 04'33" | 00:43'19" |
| 10 | 04'27" | 00:47'46" |
| 10.0 | 03'21" | 00:47'54" |
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