6.4 km | 00:35:00 | 05:30/km日期: 2019-06-14 13:08 - 卡路里: 368 Cal
Pace: 05'00" / 05'04" / 05'16" / 05'34" / 05'18" / 06'39" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'11") | 1000 / 1000 |
2 | | 05'01" | 1000 / 2000 |
3 | | 05'16" (+00'15") | 1000 / 3000 |
4 | | 05'34" (+00'33") | 1000 / 4000 |
5 | | 05'17" (+00'16") | 1000 / 5000 |
6 | | 06'38" (+01'37") | 1000 / 6000 |
7 | | 05'37" (+00'36") | 350 / 6350 |
6月累積里程 :
145.23 km Nike Epic-React-Flyknit Orange 累積 :
1183.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'04" | 00:10'04" |
3 | 05'16" | 00:15'20" |
4 | 05'34" | 00:20'54" |
5 | 05'18" | 00:26'12" |
6 | 06'39" | 00:32'51" |
6.4 | 05'30" | 00:34'47" |