15.0 km | 01:13:56 | 04:55/km日期: 2019-11-28 18:48 - 地點: 馬埸 - 平均心率: 165 - 卡路里: 1009 Cal - 平均步頻: 170
Pace: 04'59" / 04'45" / 04'50" / 04'57" / 05'10" / 04'45" / 04'46" / 04'45" / 04'44" / 04'47" / 05'29" / 04'55" / 04'56" / 05'05" / 04'56" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'14") | 500 / 500 |
| 2 | | 05'07" (+00'32") | 500 / 1000 |
| 3 | | 04'35" | 500 / 1500 |
| 4 | | 04'55" (+00'20") | 500 / 2000 |
| 5 | | 04'47" (+00'12") | 500 / 2500 |
| 6 | | 04'51" (+00'16") | 500 / 3000 |
| 7 | | 04'58" (+00'23") | 500 / 3500 |
| 8 | | 04'55" (+00'20") | 500 / 4000 |
| 9 | | 05'28" (+00'53") | 500 / 4500 |
| 10 | | 04'50" (+00'15") | 500 / 5000 |
| 11 | | 04'44" (+00'09") | 500 / 5500 |
| 12 | | 04'45" (+00'10") | 500 / 6000 |
| 13 | | 04'50" (+00'15") | 500 / 6500 |
| 14 | | 04'42" (+00'07") | 500 / 7000 |
| 15 | | 04'42" (+00'07") | 500 / 7500 |
| 16 | | 04'47" (+00'12") | 500 / 8000 |
| 17 | | 04'47" (+00'12") | 500 / 8500 |
| 18 | | 04'38" (+00'03") | 500 / 9000 |
| 19 | | 04'52" (+00'17") | 500 / 9500 |
| 20 | | 04'42" (+00'07") | 500 / 10000 |
| 21 | | 05'59" (+01'24") | 500 / 10500 |
| 22 | | 04'59" (+00'24") | 500 / 11000 |
| 23 | | 04'54" (+00'19") | 500 / 11500 |
| 24 | | 04'55" (+00'20") | 500 / 12000 |
| 25 | | 04'54" (+00'19") | 500 / 12500 |
| 26 | | 04'55" (+00'20") | 500 / 13000 |
| 27 | | 05'09" (+00'34") | 500 / 13500 |
| 28 | | 05'01" (+00'26") | 500 / 14000 |
| 29 | | 04'50" (+00'15") | 500 / 14500 |
| 30 | | 05'01" (+00'26") | 500 / 15000 |
| 31 | | 05'48" (+01'13") | 24 / 15024 |
香港Ricky~959
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