10.0 km | 00:50:05 | 05:00/km日期: 2019-11-28 05:44 - 地點: 屏東公園 - 卡路里: 603 Cal - 總步數: 8526 - 平均步頻: 170 - 平均步幅: 117 cm - 溫度: 21°C - 濕度: 81%
Pace: 05'02" / 05'00" / 04'49" / 04'55" / 05'17" / 04'58" / 05'14" / 04'58" / 04'40" / 04'35" / 61'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'36") | 1001 / 1001 | 167 / 112 |
| 2 | | 05'02" (+00'21") | 1000 / 2002 | 168 / 117 |
| 3 | | 04'49" (+00'08") | 1002 / 3005 | 166 / 124 |
| 4 | | 05'00" (+00'19") | 1001 / 4006 | 170 / 117 |
| 5 | | 05'13" (+00'32") | 1002 / 5008 | 171 / 111 |
| 6 | | 05'00" (+00'19") | 1001 / 6010 | 172 / 115 |
| 7 | | 05'15" (+00'34") | 1000 / 7010 | 172 / 110 |
| 8 | | 04'55" (+00'14") | 1000 / 8011 | 171 / 117 |
| 9 | | 04'41" | 1000 / 9012 | 171 / 124 |
| 10 | | 04'44" (+00'03") | 998 / 10011 | 169 / 124 |
11月累積里程 :
169.73 km 
mizuno wave rider 23 累積 :
1142.4 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'00" | 00:10'02" |
| 3 | 04'49" | 00:14'51" |
| 4 | 04'55" | 00:19'46" |
| 5 | 05'17" | 00:25'03" |
| 6 | 04'58" | 00:30'01" |
| 7 | 05'14" | 00:35'15" |
| 8 | 04'58" | 00:40'13" |
| 9 | 04'40" | 00:44'53" |
| 10 | 04'35" | 00:49'28" |
| 10.0 | 52'42" | 00:50'05" |
展開計圈分析
留言 
