6.0 km | 00:36:22 | 06:01/km日期: 2019-11-27 20:13 - 總爬升: 169 m - 卡路里: 525 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 81%
Pace: 00'42" / 06'11" / 06'19" / 06'04" / 05'54" / 05'20" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'04") | 1000 / 1000 |
| 2 | | 06'10" (+00'51") | 1000 / 2000 |
| 3 | | 06'18" (+00'59") | 1000 / 3000 |
| 4 | | 06'03" (+00'44") | 1000 / 4000 |
| 5 | | 05'54" (+00'35") | 1000 / 5000 |
| 6 | | 05'19" | 1000 / 6000 |
| 7 | | 05'08" | 34 / 6034 |
11月累積里程 : 112.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'42" | 00:00'42" |
| 2 | 06'11" | 00:06'53" |
| 3 | 06'19" | 00:13'12" |
| 4 | 06'04" | 00:19'16" |
| 5 | 05'54" | 00:25'10" |
| 6 | 05'20" | 00:30'30" |
| 6.0 | 04'53" | 00:30'40" |
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