10.0 km | 00:50:39 | 05:03/km日期: 2019-11-27 18:24 - 卡路里: 541 Cal - 總步數: 8820 - 平均步頻: 174 - 平均步幅: 113 cm - 溫度: 22°C - 濕度: 82%
Pace: 07'17" / 05'09" / 04'59" / 04'57" / 04'51" / 04'51" / 04'39" / 04'27" / 04'32" / 04'46" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'16" (+02'50") | 1001 / 1001 | 142 / 96 |
| 2 | | 05'08" (+00'42") | 1000 / 2002 | 171 / 113 |
| 3 | | 04'58" (+00'32") | 1003 / 3006 | 177 / 113 |
| 4 | | 04'55" (+00'29") | 1005 / 4011 | 179 / 113 |
| 5 | | 04'49" (+00'23") | 1006 / 5017 | 181 / 114 |
| 6 | | 04'48" (+00'22") | 1008 / 6026 | 182 / 114 |
| 7 | | 04'37" (+00'11") | 1006 / 7033 | 181 / 119 |
| 8 | | 04'27" (+00'01") | 1009 / 8042 | 181 / 123 |
| 9 | | 04'26" | 1007 / 9050 | 180 / 124 |
| 10 | | 04'46" (+00'20") | 1009 / 10059 | 180 / 115 |
11月累積里程 : 168.72 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 05'09" | 00:12'26" |
| 3 | 04'59" | 00:17'25" |
| 4 | 04'57" | 00:22'22" |
| 5 | 04'51" | 00:27'13" |
| 6 | 04'51" | 00:32'04" |
| 7 | 04'39" | 00:36'43" |
| 8 | 04'27" | 00:41'10" |
| 9 | 04'32" | 00:45'42" |
| 10 | 04'46" | 00:50'28" |
| 10.0 | 06'19" | 00:50'39" |
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