36.1 km | 04:53:11 | 08:07/km日期: 2014-08-09 05:53 - 總爬升: 1074 m - 卡路里: 2177 Cal
Pace: 07'43" / 08'36" / 06'36" / 06'11" / 06'49" / 08'00" / 07'31" / 07'47" / 07'17" / 06'41" / 08'12" / 07'50" / 07'49" / 07'59" / 11'20" / 06'20" / 06'09" / 06'12" / 06'52" / 07'00" / 12'17" / 06'28" / 06'13" / 08'13" / 09'52" / 09'24" / 10'30" / 13'26" / 07'12" / 09'46" / 07'20" / 09'35" / 08'29" / 08'34" / 08'17" / 07'55" / 07'05" /
8月累積里程 :
220.43 km 
ASICS TARTHERZEAL 2-WIDE (FY14) 累積 :
3401.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 08'36" | 00:16'19" |
| 3 | 06'36" | 00:22'55" |
| 4 | 06'11" | 00:29'06" |
| 5 | 06'49" | 00:35'55" |
| 6 | 08'00" | 00:43'55" |
| 7 | 07'31" | 00:51'26" |
| 8 | 07'47" | 00:59'13" |
| 9 | 07'17" | 01:06'30" |
| 10 | 06'41" | 01:13'11" |
| 11 | 08'12" | 01:21'23" |
| 12 | 07'50" | 01:29'13" |
| 13 | 07'49" | 01:37'02" |
| 14 | 07'59" | 01:45'01" |
| 15 | 11'20" | 01:56'21" |
| 16 | 06'20" | 02:02'41" |
| 17 | 06'09" | 02:08'50" |
| 18 | 06'12" | 02:15'02" |
| 19 | 06'52" | 02:21'54" |
| 20 | 07'00" | 02:28'54" |
| 21 | 12'17" | 02:41'11" |
| 22 | 06'28" | 02:47'39" |
| 23 | 06'13" | 02:53'52" |
| 24 | 08'13" | 03:02'05" |
| 25 | 09'52" | 03:11'57" |
| 26 | 09'24" | 03:21'21" |
| 27 | 10'30" | 03:31'51" |
| 28 | 13'26" | 03:45'17" |
| 29 | 07'12" | 03:52'29" |
| 30 | 09'46" | 04:02'15" |
| 31 | 07'20" | 04:09'35" |
| 32 | 09'35" | 04:19'10" |
| 33 | 08'29" | 04:27'39" |
| 34 | 08'34" | 04:36'13" |
| 35 | 08'17" | 04:44'30" |
| 36 | 07'55" | 04:52'25" |
| 36.1 | 07'05" | 04:53'11" |
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