15.6 km | 02:03:13 | 07:53/km日期: 2019-12-05 04:28 - 平均心率: 125 - 卡路里: 927 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(27)
Pace: 09'25" / 13'57" / 08'21" / 08'04" / 08'24" / 08'05" / 08'39" / 07'59" / 10'48" / 09'51" / 06'57" / 07'27" / 06'27" / 12'43" / 08'26" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'25" (+02'59") | 1000 / 1000 |
| 2 | | 09'42" (+03'16") | 1000 / 2000 |
| 3 | | 08'20" (+01'54") | 1000 / 3000 |
| 4 | | 08'03" (+01'37") | 1000 / 4000 |
| 5 | | 07'32" (+01'06") | 1000 / 5000 |
| 6 | | 08'04" (+01'38") | 1000 / 6000 |
| 7 | | 08'39" (+02'13") | 1000 / 7000 |
| 8 | | 07'58" (+01'32") | 1000 / 8000 |
| 9 | | 07'41" (+01'15") | 1000 / 9000 |
| 10 | | 07'03" (+00'37") | 1000 / 10000 |
| 11 | | 06'56" (+00'30") | 1000 / 11000 |
| 12 | | 07'27" (+01'01") | 1000 / 12000 |
| 13 | | 06'26" | 1000 / 13000 |
| 14 | | 07'21" (+00'55") | 1000 / 14000 |
| 15 | | 08'25" (+01'59") | 1000 / 15000 |
| 16 | | 06'43" (+00'17") | 597 / 15597 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
12月累積里程 :
579.51 km 
母子鱷魚 跟上來丫拖橘色 累積 :
324.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'25" | 00:09'25" |
| 2 | 13'57" | 00:23'22" |
| 3 | 08'21" | 00:31'43" |
| 4 | 08'04" | 00:39'47" |
| 5 | 08'24" | 00:48'11" |
| 6 | 08'05" | 00:56'16" |
| 7 | 08'39" | 01:04'55" |
| 8 | 07'59" | 01:12'54" |
| 9 | 10'48" | 01:23'42" |
| 10 | 09'51" | 01:33'33" |
| 11 | 06'57" | 01:40'30" |
| 12 | 07'27" | 01:47'57" |
| 13 | 06'27" | 01:54'24" |
| 14 | 12'43" | 02:07'07" |
| 15 | 08'26" | 02:15'33" |
| 15.6 | 06'44" | 02:19'35" |
展開計圈分析
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