21.2 km | 02:16:45 | 06:26/km日期: 2019-12-07 07:37 - 總爬升: 340 m - 卡路里: 1374 Cal - 平均步頻: 167 - 溫度: 14°C - 濕度: 78%
Pace: 06'00" / 06'09" / 06'43" / 06'43" / 07'04" / 08'02" / 07'32" / 06'17" / 05'58" / 05'57" / 06'51" / 07'12" / 07'44" / 05'41" / 05'21" / 05'25" / 06'34" / 05'19" / 05'57" / 06'07" / 06'24" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'39") | 994 / 994 |
2 | | 06'09" (+00'53") | 1000 / 1994 |
3 | | 06'40" (+01'24") | 1000 / 2995 |
4 | | 06'41" (+01'25") | 1003 / 3998 |
5 | | 07'09" (+01'53") | 1004 / 5003 |
6 | | 08'02" (+02'46") | 1014 / 6017 |
7 | | 07'31" (+02'15") | 997 / 7015 |
8 | | 06'14" (+00'58") | 1006 / 8022 |
9 | | 05'56" (+00'40") | 1000 / 9022 |
10 | | 06'00" (+00'44") | 1010 / 10033 |
11 | | 06'47" (+01'31") | 1009 / 11043 |
12 | | 07'15" (+01'59") | 995 / 12038 |
13 | | 07'41" (+02'25") | 1005 / 13043 |
14 | | 05'42" (+00'26") | 1006 / 14049 |
15 | | 05'16" | 1005 / 15054 |
16 | | 05'23" (+00'07") | 1002 / 16057 |
17 | | 06'38" (+01'22") | 1001 / 17058 |
18 | | 05'24" (+00'08") | 1012 / 18071 |
19 | | 05'53" (+00'37") | 1003 / 19074 |
20 | | 06'03" (+00'47") | 1001 / 20075 |
21 | | 06'20" (+01'04") | 1002 / 21078 |
22 | | 05'59" (+00'43") | 200 / 21278 |
12月累積里程 : 121.76 km
Android - Sony H4493 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'09" | 00:12'09" |
3 | 06'43" | 00:18'52" |
4 | 06'43" | 00:25'35" |
5 | 07'04" | 00:32'39" |
6 | 08'02" | 00:40'41" |
7 | 07'32" | 00:48'13" |
8 | 06'17" | 00:54'30" |
9 | 05'58" | 01:00'28" |
10 | 05'57" | 01:06'25" |
11 | 06'51" | 01:13'16" |
12 | 07'12" | 01:20'28" |
13 | 07'44" | 01:28'12" |
14 | 05'41" | 01:33'53" |
15 | 05'21" | 01:39'14" |
16 | 05'25" | 01:44'39" |
17 | 06'34" | 01:51'13" |
18 | 05'19" | 01:56'32" |
19 | 05'57" | 02:02'29" |
20 | 06'07" | 02:08'36" |
21 | 06'24" | 02:15'00" |
21.3 | 05'34" | 02:16'33" |