21.9 km | 03:44:16 | 10:13/km日期: 2019-12-08 06:08 - 總爬升: 633 m - 卡路里: 1629 Cal - 平均步頻: 156 - 溫度: 13°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 08'19" / 07'38" / 14'27" / 04'50" / 05'42" / 12'29" / 06'40" / 16'39" / 05'51" / 06'04" / 06'04" / 06'53" / 09'32" / 13'20" / 06'51" / 26'18" / 06'57" / 08'07" / 05'52" / 05'28" / 15'55" / 31'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+03'29") | 1000 / 1000 |
| 2 | | 07'38" (+02'49") | 1000 / 2000 |
| 3 | | 09'09" (+04'20") | 1000 / 3000 |
| 4 | | 04'49" | 1000 / 4000 |
| 5 | | 05'42" (+00'53") | 1000 / 5000 |
| 6 | | 12'29" (+07'40") | 1000 / 6000 |
| 7 | | 06'39" (+01'50") | 1000 / 7000 |
| 8 | | 16'38" (+11'49") | 1000 / 8000 |
| 9 | | 05'51" (+01'02") | 1000 / 9000 |
| 10 | | 06'04" (+01'15") | 1000 / 10000 |
| 11 | | 06'03" (+01'14") | 1000 / 11000 |
| 12 | | 06'53" (+02'04") | 1000 / 12000 |
| 13 | | 09'31" (+04'42") | 1000 / 13000 |
| 14 | | 13'19" (+08'30") | 1000 / 14000 |
| 15 | | 06'50" (+02'01") | 1000 / 15000 |
| 16 | | 26'18" (+21'29") | 1000 / 16000 |
| 17 | | 06'56" (+02'07") | 1000 / 17000 |
| 18 | | 08'07" (+03'18") | 1000 / 18000 |
| 19 | | 05'51" (+01'02") | 1000 / 19000 |
| 20 | | 05'27" (+00'38") | 1000 / 20000 |
| 21 | | 15'56" (+11'07") | 1000 / 21000 |
| 22 | | 31'10" (+26'21") | 950 / 21950 |
新北市邱永茂
新北市邱永茂
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Y拖 2017 3代黃 累積 : 7160.7 km
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