7.3 km | 01:00:05 | 08:12/km日期: 2019-12-11 09:58 - 卡路里: 409 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 77%
Pace: 08'38" / 07'53" / 07'57" / 08'32" / 08'16" / 08'15" / 07'40" / 08'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'18" (+00'17") | 1609 / 1609 |
2 | | 08'01" | 1609 / 3218 |
3 | | 08'17" (+00'16") | 1609 / 4828 |
4 | | 08'10" (+00'09") | 1609 / 6437 |
5 | | 08'12" (+00'11") | 890 / 7327 |
12月累積里程 : 123.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'38" | 00:08'38" |
2 | 07'53" | 00:16'31" |
3 | 07'57" | 00:24'28" |
4 | 08'32" | 00:33'00" |
5 | 08'16" | 00:41'16" |
6 | 08'15" | 00:49'31" |
7 | 07'40" | 00:57'11" |
7.3 | 08'50" | 01:00'05" |