17.1 km | 01:50:09 | 06:26/km日期: 2019-12-14 15:17 - 平均心率: 82 - 卡路里: 327 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 53%
Pace: 07'52" / 06'25" / 06'21" / 06'42" / 06'38" / 06'44" / 06'20" / 05'56" / 05'59" / 06'15" / 07'23" / 06'09" / 05'57" / 05'55" / 06'07" / 06'11" / 06'34" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+01'55") | 1000 / 1000 |
| 2 | | 06'25" (+00'31") | 1000 / 2000 |
| 3 | | 06'21" (+00'27") | 1000 / 3000 |
| 4 | | 06'41" (+00'47") | 1000 / 4000 |
| 5 | | 06'37" (+00'43") | 1000 / 5000 |
| 6 | | 06'44" (+00'50") | 1000 / 6000 |
| 7 | | 06'20" (+00'26") | 1000 / 7000 |
| 8 | | 05'55" (+00'01") | 1000 / 8000 |
| 9 | | 05'59" (+00'05") | 1000 / 9000 |
| 10 | | 06'15" (+00'21") | 1000 / 10000 |
| 11 | | 07'22" (+01'28") | 1000 / 11000 |
| 12 | | 06'09" (+00'15") | 1000 / 12000 |
| 13 | | 05'56" (+00'02") | 1000 / 13000 |
| 14 | | 05'54" | 1000 / 14000 |
| 15 | | 06'06" (+00'12") | 1000 / 15000 |
| 16 | | 06'10" (+00'16") | 1000 / 16000 |
| 17 | | 06'33" (+00'39") | 1000 / 17000 |
| 18 | | 07'01" (+01'07") | 104 / 17104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
12月累積里程 : 273.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 06'25" | 00:14'17" |
| 3 | 06'21" | 00:20'38" |
| 4 | 06'42" | 00:27'20" |
| 5 | 06'38" | 00:33'58" |
| 6 | 06'44" | 00:40'42" |
| 7 | 06'20" | 00:47'02" |
| 8 | 05'56" | 00:52'58" |
| 9 | 05'59" | 00:58'57" |
| 10 | 06'15" | 01:05'12" |
| 11 | 07'23" | 01:12'35" |
| 12 | 06'09" | 01:18'44" |
| 13 | 05'57" | 01:24'41" |
| 14 | 05'55" | 01:30'36" |
| 15 | 06'07" | 01:36'43" |
| 16 | 06'11" | 01:42'54" |
| 17 | 06'34" | 01:49'28" |
| 17.1 | 06'53" | 01:50'11" |
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