12.2 km | 01:02:23 | 05:05/km日期: 2019-12-15 14:27 - 卡路里: 949 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 48%
Pace: 04'47" / 04'47" / 04'48" / 05'13" / 05'21" / 05'23" / 05'29" / 05'35" / 05'26" / 05'09" / 04'49" / 04'36" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'12") | 1000 / 1000 |
| 2 | | 04'46" (+00'11") | 1000 / 2000 |
| 3 | | 04'48" (+00'13") | 1000 / 3000 |
| 4 | | 05'12" (+00'37") | 1000 / 4000 |
| 5 | | 05'21" (+00'46") | 1000 / 5000 |
| 6 | | 05'22" (+00'47") | 1000 / 6000 |
| 7 | | 05'29" (+00'54") | 1000 / 7000 |
| 8 | | 05'33" (+00'58") | 1000 / 8000 |
| 9 | | 05'26" (+00'51") | 1000 / 9000 |
| 10 | | 05'09" (+00'34") | 1000 / 10000 |
| 11 | | 04'49" (+00'14") | 1000 / 11000 |
| 12 | | 04'35" | 1000 / 12000 |
| 13 | | 04'15" | 233 / 12233 |
12月累積里程 :
263.17 km 
Asics Tartherzeal 6 累積 :
5446.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'47" | 00:09'34" |
| 3 | 04'48" | 00:14'22" |
| 4 | 05'13" | 00:19'35" |
| 5 | 05'21" | 00:24'56" |
| 6 | 05'23" | 00:30'19" |
| 7 | 05'29" | 00:35'48" |
| 8 | 05'35" | 00:41'23" |
| 9 | 05'26" | 00:46'49" |
| 10 | 05'09" | 00:51'58" |
| 11 | 04'49" | 00:56'47" |
| 12 | 04'36" | 01:01'23" |
| 12.2 | 04'16" | 01:02'23" |
展開計圈分析
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