11.2 km | 01:21:50 | 07:18/km日期: 2019-12-14 08:32 - 地點: 河堤公園-中都橋 - 天氣: 晴 - 卡路里: 675 Cal - 平均步頻: 167 - 溫度: 20°C - 濕度: 77%
Pace: 08'53" / 07'45" / 07'14" / 07'14" / 07'14" / 07'08" / 07'01" / 07'17" / 06'46" / 07'01" / 06'39" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'46" (+02'08") | 997 / 997 |
| 2 | | 07'51" (+01'13") | 1003 / 2000 |
| 3 | | 07'09" (+00'31") | 994 / 2995 |
| 4 | | 07'17" (+00'39") | 1008 / 4003 |
| 5 | | 07'14" (+00'36") | 998 / 5002 |
| 6 | | 07'07" (+00'29") | 1001 / 6003 |
| 7 | | 07'00" (+00'22") | 1014 / 7018 |
| 8 | | 07'13" (+00'35") | 1003 / 8021 |
| 9 | | 06'50" (+00'12") | 993 / 9015 |
| 10 | | 06'58" (+00'20") | 1003 / 10018 |
| 11 | | 06'38" | 1004 / 11023 |
| 12 | | 06'28" | 198 / 11221 |
12月累積里程 :
156.11 km 
Saucony ISO 第三雙 累積 :
3324.2 kmAndroid - asus ASUS_X01BDA 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 07'45" | 00:16'38" |
| 3 | 07'14" | 00:23'52" |
| 4 | 07'14" | 00:31'06" |
| 5 | 07'14" | 00:38'20" |
| 6 | 07'08" | 00:45'28" |
| 7 | 07'01" | 00:52'29" |
| 8 | 07'17" | 00:59'46" |
| 9 | 06'46" | 01:06'32" |
| 10 | 07'01" | 01:13'33" |
| 11 | 06'39" | 01:20'12" |
| 11.2 | 06'15" | 01:21'35" |
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