36.7 km | 03:39:26 | 05:58/km日期: 2019-12-16 17:26 - 平均心率: 136 - 卡路里: 2110 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 81%
Pace: 05'27" / 05'29" / 05'42" / 05'33" / 05'40" / 05'37" / 05'46" / 05'42" / 05'40" / 05'47" / 05'39" / 05'38" / 05'30" / 05'30" / 05'29" / 05'50" / 05'38" / 05'41" / 05'42" / 05'41" / 06'36" / 05'55" / 05'51" / 05'53" / 06'04" / 06'52" / 06'05" / 06'25" / 06'25" / 06'25" / 06'14" / 06'10" / 06'23" / 06'32" / 06'13" / 06'40" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" | 1000 / 1000 |
| 2 | | 05'29" (+00'02") | 1000 / 2000 |
| 3 | | 05'41" (+00'14") | 1000 / 3000 |
| 4 | | 05'32" (+00'05") | 1000 / 4000 |
| 5 | | 05'40" (+00'13") | 1000 / 5000 |
| 6 | | 05'36" (+00'09") | 1000 / 6000 |
| 7 | | 05'46" (+00'19") | 1000 / 7000 |
| 8 | | 05'42" (+00'15") | 1000 / 8000 |
| 9 | | 05'39" (+00'12") | 1000 / 9000 |
| 10 | | 05'47" (+00'20") | 1000 / 10000 |
| 11 | | 05'39" (+00'12") | 1000 / 11000 |
| 12 | | 05'37" (+00'10") | 1000 / 12000 |
| 13 | | 05'29" (+00'02") | 1000 / 13000 |
| 14 | | 05'30" (+00'03") | 1000 / 14000 |
| 15 | | 05'29" (+00'02") | 1000 / 15000 |
| 16 | | 05'49" (+00'22") | 1000 / 16000 |
| 17 | | 05'38" (+00'11") | 1000 / 17000 |
| 18 | | 05'40" (+00'13") | 1000 / 18000 |
| 19 | | 05'42" (+00'15") | 1000 / 19000 |
| 20 | | 05'40" (+00'13") | 1000 / 20000 |
| 21 | | 06'35" (+01'08") | 1000 / 21000 |
| 22 | | 05'55" (+00'28") | 1000 / 22000 |
| 23 | | 05'50" (+00'23") | 1000 / 23000 |
| 24 | | 05'53" (+00'26") | 1000 / 24000 |
| 25 | | 06'03" (+00'36") | 1000 / 25000 |
| 26 | | 06'52" (+01'25") | 1000 / 26000 |
| 27 | | 06'05" (+00'38") | 1000 / 27000 |
| 28 | | 06'24" (+00'57") | 1000 / 28000 |
| 29 | | 06'25" (+00'58") | 1000 / 29000 |
| 30 | | 06'24" (+00'57") | 1000 / 30000 |
| 31 | | 06'14" (+00'47") | 1000 / 31000 |
| 32 | | 06'09" (+00'42") | 1000 / 32000 |
| 33 | | 06'23" (+00'56") | 1000 / 33000 |
| 34 | | 06'31" (+01'04") | 1000 / 34000 |
| 35 | | 06'12" (+00'45") | 1000 / 35000 |
| 36 | | 06'39" (+01'12") | 1000 / 36000 |
| 37 | | 08'49" (+03'22") | 684 / 36684 |
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