11.6 km | 02:08:00 | 11:02/km日期: 2019-12-08 07:20 - 總爬升: 201 m - 卡路里: 835 Cal - 平均步頻: 137 - 溫度: 11°C - 濕度: 85%
Pace: 10'19" / 09'05" / 11'05" / 09'06" / 11'04" / 12'59" / 10'07" / 10'30" / 12'21" / 09'24" / 10'49" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'11" (+01'06") | 1011 / 1011 |
| 2 | | 09'05" | 998 / 2009 |
| 3 | | 11'02" (+01'57") | 1012 / 3022 |
| 4 | | 09'08" (+00'03") | 1000 / 4022 |
| 5 | | 11'03" (+01'58") | 1000 / 5023 |
| 6 | | 13'01" (+03'56") | 999 / 6022 |
| 7 | | 10'01" (+00'56") | 1006 / 7029 |
| 8 | | 11'04" (+01'59") | 997 / 8026 |
| 9 | | 11'48" (+02'43") | 998 / 9025 |
| 10 | | 09'19" (+00'14") | 1004 / 10029 |
| 11 | | 10'56" (+01'51") | 1008 / 11038 |
| 12 | | 09'33" (+00'28") | 595 / 11633 |
12月累積里程 : 53.77 km
Android - OPPO CPH1719 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'19" | 00:10'19" |
| 2 | 09'05" | 00:19'24" |
| 3 | 11'05" | 00:30'29" |
| 4 | 09'06" | 00:39'35" |
| 5 | 11'04" | 00:50'39" |
| 6 | 12'59" | 01:03'38" |
| 7 | 10'07" | 01:13'45" |
| 8 | 10'30" | 01:24'15" |
| 9 | 12'21" | 01:36'36" |
| 10 | 09'24" | 01:46'00" |
| 11 | 10'49" | 01:56'49" |
| 11.6 | 09'28" | 02:02'49" |
展開計圈分析
留言 
