10.6 km | 00:53:02 | 04:59/km日期: 2019-12-19 17:02 - 卡路里: 603 Cal - 平均步頻: 187 - 溫度: 21°C - 濕度: 83%
Pace: 06'19" / 05'35" / 05'07" / 04'52" / 04'44" / 04'44" / 04'31" / 04'44" / 04'26" / 04'35" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'49") | 1000 / 1000 |
2 | | 05'32" (+01'03") | 996 / 1997 |
3 | | 05'08" (+00'39") | 1007 / 3004 |
4 | | 04'49" (+00'20") | 990 / 3995 |
5 | | 04'44" (+00'15") | 1016 / 5012 |
6 | | 04'45" (+00'16") | 1012 / 6024 |
7 | | 04'34" (+00'05") | 998 / 7022 |
8 | | 04'39" (+00'10") | 1003 / 8025 |
9 | | 04'29" | 1011 / 9037 |
10 | | 04'32" (+00'03") | 1012 / 10050 |
11 | | 04'44" (+00'15") | 621 / 10671 |
12月累積里程 :
316.53 km ZEPRO麒麟107、9、27買 綠藍26.5 累積 :
2355.8 kmAndroid - Sony G8342 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'35" | 00:11'54" |
3 | 05'07" | 00:17'01" |
4 | 04'52" | 00:21'53" |
5 | 04'44" | 00:26'37" |
6 | 04'44" | 00:31'21" |
7 | 04'31" | 00:35'52" |
8 | 04'44" | 00:40'36" |
9 | 04'26" | 00:45'02" |
10 | 04'35" | 00:49'37" |
10.7 | 04'41" | 00:52'46" |