5.2 km | 00:36:16 | 06:54/km日期: 2019-12-17 07:27 - 卡路里: 542 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 79%
Pace: 06'41" / 07'13" / 07'33" / 06'28" / 06'34" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'14") | 1000 / 1000 |
2 | | 07'12" (+00'45") | 1000 / 2000 |
3 | | 07'33" (+01'06") | 1000 / 3000 |
4 | | 06'27" | 1000 / 4000 |
5 | | 06'33" (+00'06") | 1000 / 5000 |
6 | | 07'13" (+00'46") | 248 / 5248 |
12月累積里程 : 40.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 07'13" | 00:13'54" |
3 | 07'33" | 00:21'27" |
4 | 06'28" | 00:27'55" |
5 | 06'34" | 00:34'29" |
5.2 | 07'10" | 00:36'16" |