11.1 km | 01:10:14 | 06:18/km日期: 2019-12-21 14:54 - 總爬升: 170 m - 卡路里: 631 Cal - 平均步頻: 165 - 溫度: 20°C - 濕度: 72%
Pace: 07'06" / 06'53" / 06'28" / 05'52" / 06'08" / 06'13" / 06'16" / 06'20" / 06'22" / 06'07" / 05'38" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'24") | 995 / 995 |
| 2 | | 06'53" (+01'16") | 1002 / 1997 |
| 3 | | 06'31" (+00'54") | 1005 / 3002 |
| 4 | | 05'50" (+00'13") | 1005 / 4008 |
| 5 | | 06'09" (+00'32") | 994 / 5003 |
| 6 | | 06'13" (+00'36") | 999 / 6002 |
| 7 | | 06'14" (+00'37") | 1013 / 7016 |
| 8 | | 06'18" (+00'41") | 1004 / 8020 |
| 9 | | 06'20" (+00'43") | 992 / 9013 |
| 10 | | 06'06" (+00'29") | 1000 / 10013 |
| 11 | | 05'37" | 1002 / 11015 |
| 12 | | 05'45" (+00'08") | 118 / 11134 |
12月累積里程 :
316.53 km 
美津濃（藍）108/11/7 26.5 累積 :
1669.0 kmAndroid - Sony G8342 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'53" | 00:13'59" |
| 3 | 06'28" | 00:20'27" |
| 4 | 05'52" | 00:26'19" |
| 5 | 06'08" | 00:32'27" |
| 6 | 06'13" | 00:38'40" |
| 7 | 06'16" | 00:44'56" |
| 8 | 06'20" | 00:51'16" |
| 9 | 06'22" | 00:57'38" |
| 10 | 06'07" | 01:03'45" |
| 11 | 05'38" | 01:09'23" |
| 11.1 | 05'04" | 01:10'04" |
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