13.0 km | 01:41:56 | 07:50/km日期: 2019-12-22 05:35 - 總爬升: 411 m - 卡路里: 845 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 96%
Pace: 07'30" / 07'35" / 07'02" / 07'34" / 11'24" / 07'08" / 09'13" / 09'12" / 09'28" / 06'58" / 06'06" / 06'22" / 06'19" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+01'23") | 1000 / 1000 |
| 2 | | 07'35" (+01'29") | 1000 / 2000 |
| 3 | | 07'01" (+00'55") | 1000 / 3000 |
| 4 | | 07'32" (+01'26") | 1000 / 4000 |
| 5 | | 11'25" (+05'19") | 1000 / 5000 |
| 6 | | 07'07" (+01'01") | 1000 / 6000 |
| 7 | | 09'12" (+03'06") | 1000 / 7000 |
| 8 | | 09'12" (+03'06") | 1000 / 8000 |
| 9 | | 09'27" (+03'21") | 1000 / 9000 |
| 10 | | 06'58" (+00'52") | 1000 / 10000 |
| 11 | | 06'06" | 1000 / 11000 |
| 12 | | 06'21" (+00'15") | 1000 / 12000 |
| 13 | | 06'19" (+00'13") | 1000 / 13000 |
| 14 | | 10'02" (+03'56") | 8 / 13008 |
12月累積里程 :
223.29 km 
小侯牌 Zero V01 累積 :
11750.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'35" | 00:15'05" |
| 3 | 07'02" | 00:22'07" |
| 4 | 07'34" | 00:29'41" |
| 5 | 11'24" | 00:41'05" |
| 6 | 07'08" | 00:48'13" |
| 7 | 09'13" | 00:57'26" |
| 8 | 09'12" | 01:06'38" |
| 9 | 09'28" | 01:16'06" |
| 10 | 06'58" | 01:23'04" |
| 11 | 06'06" | 01:29'10" |
| 12 | 06'22" | 01:35'32" |
| 13 | 06'19" | 01:41'51" |
| 13.0 | 10'05" | 01:41'56" |
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