5.8 km | 00:39:35 | 06:47/km日期: 2013-02-02 17:18 - 卡路里: 315 Cal - 溫度: 23°C - 濕度: 66%
Pace: 06'51" / 06'30" / 06'35" / 06'44" / 07'07" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'10" (+03'49") | 9 / 9 |
| 2 | | 07'03" (+00'42") | 323 / 333 |
| 3 | | 06'46" (+00'25") | 341 / 675 |
| 4 | | 06'34" (+00'13") | 341 / 1016 |
| 5 | | 06'35" (+00'14") | 343 / 1360 |
| 6 | | 06'28" (+00'07") | 342 / 1703 |
| 7 | | 06'22" (+00'01") | 337 / 2040 |
| 8 | | 06'21" | 345 / 2385 |
| 9 | | 06'39" (+00'18") | 337 / 2723 |
| 10 | | 06'48" (+00'27") | 340 / 3063 |
| 11 | | 06'44" (+00'23") | 340 / 3404 |
| 12 | | 06'44" (+00'23") | 341 / 3745 |
| 13 | | 06'51" (+00'30") | 342 / 4088 |
| 14 | | 06'56" (+00'35") | 350 / 4438 |
| 15 | | 07'15" (+00'54") | 337 / 4775 |
| 16 | | 07'03" (+00'42") | 337 / 5113 |
| 17 | | 06'49" (+00'28") | 346 / 5460 |
| 18 | | 06'54" (+00'33") | 344 / 5805 |
2月累積里程 :
62.72 km 
MIZUNO WAVE NEXUS 6 累積 :
674.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'30" | 00:13'21" |
| 3 | 06'35" | 00:19'56" |
| 4 | 06'44" | 00:26'40" |
| 5 | 07'07" | 00:33'47" |
| 5.8 | 07'00" | 00:39'35" |
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