10.5 km | 01:26:43 | 08:15/km日期: 2019-12-21 14:44 - 總爬升: 395 m - 卡路里: 737 Cal - 平均步頻: 147
Pace: 11'39" / 10'21" / 09'24" / 07'27" / 11'25" / 09'48" / 06'20" / 04'56" / 06'10" / 04'56" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'34" (+06'38") | 991 / 991 |
2 | | 10'24" (+05'28") | 1010 / 2002 |
3 | | 09'21" (+04'25") | 995 / 2997 |
4 | | 07'29" (+02'33") | 1004 / 4002 |
5 | | 11'25" (+06'29") | 999 / 5002 |
6 | | 09'47" (+04'51") | 1000 / 6003 |
7 | | 06'18" (+01'22") | 1004 / 7007 |
8 | | 04'56" | 997 / 8004 |
9 | | 06'09" (+01'13") | 1001 / 9005 |
10 | | 04'56" | 997 / 10003 |
11 | | 07'37" (+02'41") | 502 / 10506 |
12月累積里程 :
162.45 km 亞瑟士 虎走4 累積 :
1183.5 kmAndroid - samsung SM-G960F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'39" | 00:11'39" |
2 | 10'21" | 00:22'00" |
3 | 09'24" | 00:31'24" |
4 | 07'27" | 00:38'51" |
5 | 11'25" | 00:50'16" |
6 | 09'48" | 01:00'04" |
7 | 06'20" | 01:06'24" |
8 | 04'56" | 01:11'20" |
9 | 06'10" | 01:17'30" |
10 | 04'56" | 01:22'26" |
10.5 | 07'34" | 01:26'16" |