11.3 km | 01:09:45 | 06:09/km日期: 2019-12-23 20:54 - 卡路里: 703 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 79%
Pace: 07'28" / 06'25" / 06'25" / 06'43" / 06'03" / 06'00" / 05'56" / 05'45" / 05'42" / 05'23" / 05'58" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+02'04") | 990 / 990 |
| 2 | | 06'25" (+01'03") | 1013 / 2003 |
| 3 | | 06'25" (+01'03") | 997 / 3001 |
| 4 | | 06'40" (+01'18") | 1007 / 4008 |
| 5 | | 06'05" (+00'43") | 1008 / 5017 |
| 6 | | 05'57" (+00'35") | 1005 / 6022 |
| 7 | | 05'54" (+00'32") | 1003 / 7025 |
| 8 | | 05'45" (+00'23") | 997 / 8023 |
| 9 | | 05'41" (+00'19") | 1001 / 9024 |
| 10 | | 05'22" | 1002 / 10027 |
| 11 | | 05'57" (+00'35") | 1016 / 11043 |
| 12 | | 05'20" | 302 / 11345 |
12月累積里程 :
303.27 km 
Mizuno WAVE SURGE/黑灰綠 累積 :
338.0 kmAndroid - motorola Moto G (5S) Plus 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'25" | 00:13'53" |
| 3 | 06'25" | 00:20'18" |
| 4 | 06'43" | 00:27'01" |
| 5 | 06'03" | 00:33'04" |
| 6 | 06'00" | 00:39'04" |
| 7 | 05'56" | 00:45'00" |
| 8 | 05'45" | 00:50'45" |
| 9 | 05'42" | 00:56'27" |
| 10 | 05'23" | 01:01'50" |
| 11 | 05'58" | 01:07'48" |
| 11.3 | 05'09" | 01:09'35" |
展開計圈分析
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