11.2 km | 01:07:10 | 06:00/km日期: 2019-12-23 16:05 - 總爬升: 122 m - 卡路里: 634 Cal - 平均步頻: 171 - 溫度: 18°C - 濕度: 73%
Pace: 06'25" / 06'14" / 05'50" / 06'09" / 05'50" / 06'13" / 06'08" / 05'59" / 05'35" / 05'36" / 05'35" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'53") | 1001 / 1001 |
2 | | 06'12" (+00'41") | 1004 / 2006 |
3 | | 05'51" (+00'20") | 995 / 3001 |
4 | | 06'06" (+00'35") | 1017 / 4018 |
5 | | 05'55" (+00'24") | 1002 / 5021 |
6 | | 06'09" (+00'38") | 999 / 6021 |
7 | | 06'05" (+00'34") | 1002 / 7023 |
8 | | 05'56" (+00'25") | 1003 / 8027 |
9 | | 05'37" (+00'06") | 992 / 9019 |
10 | | 05'37" (+00'06") | 1008 / 10027 |
11 | | 05'31" | 1000 / 11028 |
12 | | 07'05" (+01'34") | 188 / 11216 |
12月累積里程 :
316.53 km ZEPRO麒麟107、9、27買 綠藍26.5 累積 :
2355.8 kmAndroid - Sony G8342 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'14" | 00:12'39" |
3 | 05'50" | 00:18'29" |
4 | 06'09" | 00:24'38" |
5 | 05'50" | 00:30'28" |
6 | 06'13" | 00:36'41" |
7 | 06'08" | 00:42'49" |
8 | 05'59" | 00:48'48" |
9 | 05'35" | 00:54'23" |
10 | 05'36" | 00:59'59" |
11 | 05'35" | 01:05'34" |
11.2 | 06'32" | 01:06'59" |