9.1 km | 00:56:54 | 06:13/km日期: 2019-12-27 19:43 - 總爬升: 115 m - 卡路里: 640 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 66%
Pace: 02'23" / 06'35" / 06'08" / 06'09" / 06'05" / 06'11" / 05'49" / 06'07" / 06'15" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'46") | 1000 / 1000 |
| 2 | | 06'34" (+00'45") | 1000 / 2000 |
| 3 | | 06'08" (+00'19") | 1000 / 3000 |
| 4 | | 06'08" (+00'19") | 1000 / 4000 |
| 5 | | 06'05" (+00'16") | 1000 / 5000 |
| 6 | | 06'10" (+00'21") | 1000 / 6000 |
| 7 | | 05'49" | 1000 / 7000 |
| 8 | | 06'07" (+00'18") | 1000 / 8000 |
| 9 | | 06'14" (+00'25") | 1000 / 9000 |
| 10 | | 06'48" (+00'59") | 149 / 9149 |
12月累積里程 : 135.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'23" | 00:02'23" |
| 2 | 06'35" | 00:08'58" |
| 3 | 06'08" | 00:15'06" |
| 4 | 06'09" | 00:21'15" |
| 5 | 06'05" | 00:27'20" |
| 6 | 06'11" | 00:33'31" |
| 7 | 05'49" | 00:39'20" |
| 8 | 06'07" | 00:45'27" |
| 9 | 06'15" | 00:51'42" |
| 9.1 | 06'47" | 00:52'43" |
展開計圈分析
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