22.1 km | 02:12:24 | 05:59/km日期: 2019-12-28 08:49 - 總爬升: 120 m - 地點: 南興+旱溪 - 平均心率: 146 - 卡路里: 1562 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 81%
Pace: 06'27" / 08'23" / 05'19" / 05'18" / 05'40" / 05'09" / 05'13" / 05'29" / 05'24" / 05'37" / 10'51" / 08'50" / 05'56" / 06'24" / 05'34" / 06'04" / 05'33" / 05'36" / 06'42" / 05'40" / 05'40" / 06'07" / 50'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'55") | 1000 / 1000 |
2 | | 06'06" (+00'58") | 1000 / 2000 |
3 | | 05'18" (+00'10") | 1000 / 3000 |
4 | | 05'18" (+00'10") | 1000 / 4000 |
5 | | 05'39" (+00'31") | 1000 / 5000 |
6 | | 05'08" | 1000 / 6000 |
7 | | 05'13" (+00'05") | 1000 / 7000 |
8 | | 05'28" (+00'20") | 1000 / 8000 |
9 | | 05'23" (+00'15") | 1000 / 9000 |
10 | | 05'37" (+00'29") | 1000 / 10000 |
11 | | 06'23" (+01'15") | 1000 / 11000 |
12 | | 07'39" (+02'31") | 1000 / 12000 |
13 | | 05'56" (+00'48") | 1000 / 13000 |
14 | | 06'02" (+00'54") | 1000 / 14000 |
15 | | 05'34" (+00'26") | 1000 / 15000 |
16 | | 06'04" (+00'56") | 1000 / 16000 |
17 | | 05'32" (+00'24") | 1000 / 17000 |
18 | | 05'36" (+00'28") | 1000 / 18000 |
19 | | 06'41" (+01'33") | 1000 / 19000 |
20 | | 05'40" (+00'32") | 1000 / 20000 |
21 | | 05'39" (+00'31") | 1000 / 21000 |
22 | | 06'06" (+00'58") | 1000 / 22000 |
23 | | 39'15" (+34'07") | 105 / 22105 |
台中張振宗