18.0 km | 01:56:04 | 06:26/km日期: 2019-12-12 04:38 - 卡路里: 973 Cal - 總步數: 21894 - 平均步頻: 188 - 平均步幅: 82 cm - 溫度: 18°C - 濕度: 67%
Pace: 06'19" / 06'12" / 07'14" / 07'34" / 07'21" / 07'11" / 07'09" / 07'23" / 07'17" / 07'09" / 07'29" / 06'06" / 05'02" / 04'33" / 04'35" / 05'22" / 05'48" / 05'32" / 36'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+01'49") | 1004 / 1004 | 188 / 84 |
| 2 | | 06'10" (+01'41") | 1004 / 2009 | 191 / 84 |
| 3 | | 07'19" (+02'50") | 1007 / 3017 | 186 / 73 |
| 4 | | 07'31" (+03'02") | 1003 / 4020 | 187 / 70 |
| 5 | | 07'19" (+02'50") | 1004 / 5024 | 186 / 73 |
| 6 | | 07'10" (+02'41") | 1000 / 6025 | 185 / 74 |
| 7 | | 07'09" (+02'40") | 1007 / 7033 | 186 / 74 |
| 8 | | 07'19" (+02'50") | 1007 / 8040 | 184 / 73 |
| 9 | | 07'14" (+02'45") | 1004 / 9045 | 179 / 76 |
| 10 | | 07'05" (+02'36") | 1008 / 10053 | 184 / 76 |
| 11 | | 07'31" (+03'02") | 1005 / 11058 | 190 / 69 |
| 12 | | 06'00" (+01'31") | 1004 / 12062 | 190 / 87 |
| 13 | | 04'55" (+00'26") | 1006 / 13069 | 196 / 102 |
| 14 | | 04'32" (+00'03") | 1011 / 14080 | 195 / 112 |
| 15 | | 04'29" | 1007 / 15088 | 195 / 113 |
| 16 | | 05'27" (+00'58") | 1002 / 16091 | 192 / 95 |
| 17 | | 05'57" (+01'28") | 1002 / 17093 | 193 / 87 |
| 18 | | 05'29" (+01'00") | 1003 / 18097 | 195 / 93 |
12月累積里程 : 377.11 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'12" | 00:12'31" |
| 3 | 07'14" | 00:19'45" |
| 4 | 07'34" | 00:27'19" |
| 5 | 07'21" | 00:34'40" |
| 6 | 07'11" | 00:41'51" |
| 7 | 07'09" | 00:49'00" |
| 8 | 07'23" | 00:56'23" |
| 9 | 07'17" | 01:03'40" |
| 10 | 07'09" | 01:10'49" |
| 11 | 07'29" | 01:18'18" |
| 12 | 06'06" | 01:24'24" |
| 13 | 05'02" | 01:29'26" |
| 14 | 04'33" | 01:33'59" |
| 15 | 04'35" | 01:38'34" |
| 16 | 05'22" | 01:43'56" |
| 17 | 05'48" | 01:49'44" |
| 18 | 05'32" | 01:55'16" |
| 18.0 | 36'11" | 01:56'04" |
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