12.6 km | 01:04:18 | 05:05/km日期: 2020-01-01 06:26 - 平均心率: 148 - 卡路里: 638 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 84%
Pace: 05'20" / 05'09" / 05'00" / 04'59" / 04'55" / 04'58" / 05'04" / 05'04" / 05'00" / 05'03" / 05'00" / 05'04" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'22") | 422 / 422 |
| 2 | | 05'17" (+00'30") | 418 / 841 |
| 3 | | 05'15" (+00'28") | 415 / 1257 |
| 4 | | 05'14" (+00'27") | 417 / 1674 |
| 5 | | 05'04" (+00'17") | 419 / 2094 |
| 6 | | 05'06" (+00'19") | 417 / 2511 |
| 7 | | 04'58" (+00'11") | 425 / 2936 |
| 8 | | 04'58" (+00'11") | 425 / 3362 |
| 9 | | 04'54" (+00'07") | 418 / 3780 |
| 10 | | 04'59" (+00'12") | 421 / 4201 |
| 11 | | 04'47" | 420 / 4621 |
| 12 | | 05'01" (+00'14") | 417 / 5039 |
| 13 | | 05'00" (+00'13") | 422 / 5461 |
| 14 | | 05'01" (+00'14") | 415 / 5876 |
| 15 | | 05'04" (+00'17") | 420 / 6297 |
| 16 | | 04'54" (+00'07") | 417 / 6714 |
| 17 | | 05'02" (+00'15") | 420 / 7134 |
| 18 | | 04'59" (+00'12") | 420 / 7555 |
| 19 | | 05'06" (+00'19") | 417 / 7972 |
| 20 | | 05'01" (+00'14") | 418 / 8391 |
| 21 | | 05'02" (+00'15") | 423 / 8814 |
| 22 | | 04'59" (+00'12") | 416 / 9231 |
| 23 | | 05'01" (+00'14") | 423 / 9655 |
| 24 | | 05'00" (+00'13") | 418 / 10074 |
| 25 | | 05'01" (+00'14") | 418 / 10492 |
| 26 | | 04'57" (+00'10") | 417 / 10909 |
| 27 | | 05'09" (+00'22") | 413 / 11322 |
| 28 | | 05'01" (+00'14") | 421 / 11744 |
| 29 | | 05'04" (+00'17") | 417 / 12161 |
| 30 | | 05'23" (+00'36") | 414 / 12575 |
| 31 | | 18'24" (+13'37") | 39 / 12615 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
1月累積里程 :
237.44 km 
NIKE Pegasus 35 累積 :
607.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'09" | 00:10'29" |
| 3 | 05'00" | 00:15'29" |
| 4 | 04'59" | 00:20'28" |
| 5 | 04'55" | 00:25'23" |
| 6 | 04'58" | 00:30'21" |
| 7 | 05'04" | 00:35'25" |
| 8 | 05'04" | 00:40'29" |
| 9 | 05'00" | 00:45'29" |
| 10 | 05'03" | 00:50'32" |
| 11 | 05'00" | 00:55'32" |
| 12 | 05'04" | 01:00'36" |
| 12.6 | 06'02" | 01:04'19" |
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