12.5 km | 01:17:38 | 06:13/km日期: 2020-01-01 15:48 - 總爬升: 130 m - 卡路里: 732 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(5)
Pace: 06'37" / 06'15" / 06'40" / 06'21" / 06'07" / 06'25" / 06'02" / 05'56" / 06'14" / 06'10" / 05'59" / 05'54" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'43") | 1000 / 1000 |
| 2 | | 06'14" (+00'20") | 1000 / 2000 |
| 3 | | 06'40" (+00'46") | 1000 / 3000 |
| 4 | | 06'20" (+00'26") | 1000 / 4000 |
| 5 | | 06'07" (+00'13") | 1000 / 5000 |
| 6 | | 06'25" (+00'31") | 1000 / 6000 |
| 7 | | 06'02" (+00'08") | 1000 / 7000 |
| 8 | | 05'55" (+00'01") | 1000 / 8000 |
| 9 | | 06'13" (+00'19") | 1000 / 9000 |
| 10 | | 06'10" (+00'16") | 1000 / 10000 |
| 11 | | 05'58" (+00'04") | 1000 / 11000 |
| 12 | | 05'54" | 1000 / 12000 |
| 13 | | 06'28" (+00'34") | 458 / 12458 |
1月累積里程 : 204.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'15" | 00:12'52" |
| 3 | 06'40" | 00:19'32" |
| 4 | 06'21" | 00:25'53" |
| 5 | 06'07" | 00:32'00" |
| 6 | 06'25" | 00:38'25" |
| 7 | 06'02" | 00:44'27" |
| 8 | 05'56" | 00:50'23" |
| 9 | 06'14" | 00:56'37" |
| 10 | 06'10" | 01:02'47" |
| 11 | 05'59" | 01:08'46" |
| 12 | 05'54" | 01:14'40" |
| 12.5 | 06'28" | 01:17'38" |
展開計圈分析
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