7.4 km | 00:36:37 | 04:58/km日期: 2020-01-05 20:17 - 卡路里: 598 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 71%
Pace: 05'05" / 05'00" / 05'04" / 04'53" / 04'56" / 04'59" / 04'43" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'23") | 1000 / 1000 |
| 2 | | 04'59" (+00'17") | 1000 / 2000 |
| 3 | | 05'03" (+00'21") | 1000 / 3000 |
| 4 | | 04'53" (+00'11") | 1000 / 4000 |
| 5 | | 04'55" (+00'13") | 1000 / 5000 |
| 6 | | 04'59" (+00'17") | 1000 / 6000 |
| 7 | | 04'42" | 1000 / 7000 |
| 8 | | 05'17" (+00'35") | 369 / 7369 |
1月累積里程 : 201.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'00" | 00:10'05" |
| 3 | 05'04" | 00:15'09" |
| 4 | 04'53" | 00:20'02" |
| 5 | 04'56" | 00:24'58" |
| 6 | 04'59" | 00:29'57" |
| 7 | 04'43" | 00:34'40" |
| 7.4 | 05'16" | 00:36'37" |
展開計圈分析
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