10.9 km | 01:04:39 | 05:55/km日期: 2020-01-05 17:05 - 卡路里: 767 Cal - 溫度: 16°C - 濕度: 76%
Pace: 06'04" / 05'59" / 06'01" / 05'54" / 05'55" / 05'56" / 05'53" / 05'55" / 05'57" / 05'46" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'09") | 2521 / 2521 |
| 2 | | 05'55" (+00'04") | 2519 / 5041 |
| 3 | | 05'55" (+00'04") | 2524 / 7565 |
| 4 | | 05'51" | 2531 / 10097 |
| 5 | | 05'53" (+00'02") | 812 / 10910 |
1月累積里程 : 80.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'59" | 00:12'03" |
| 3 | 06'01" | 00:18'04" |
| 4 | 05'54" | 00:23'58" |
| 5 | 05'55" | 00:29'53" |
| 6 | 05'56" | 00:35'49" |
| 7 | 05'53" | 00:41'42" |
| 8 | 05'55" | 00:47'37" |
| 9 | 05'57" | 00:53'34" |
| 10 | 05'46" | 00:59'20" |
| 10.9 | 05'50" | 01:04'39" |
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