12.1 km | 01:14:04 | 06:06/km日期: 2020-01-02 20:38 - 卡路里: 998 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 88%
Pace: 06'03" / 05'52" / 06'18" / 06'08" / 06'46" / 05'58" / 06'25" / 06'12" / 06'13" / 06'05" / 06'15" / 05'53" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'10") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 06'17" (+00'25") | 1000 / 3000 |
| 4 | | 06'08" (+00'16") | 1000 / 4000 |
| 5 | | 06'03" (+00'11") | 1000 / 5000 |
| 6 | | 05'58" (+00'06") | 1000 / 6000 |
| 7 | | 06'24" (+00'32") | 1000 / 7000 |
| 8 | | 06'12" (+00'20") | 1000 / 8000 |
| 9 | | 06'12" (+00'20") | 1000 / 9000 |
| 10 | | 06'04" (+00'12") | 1000 / 10000 |
| 11 | | 06'14" (+00'22") | 1000 / 11000 |
| 12 | | 05'52" | 1000 / 12000 |
| 13 | | 05'39" | 120 / 12120 |
1月累積里程 :
86.27 km 
Mizuno wave shadow 3 累積 :
385.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'52" | 00:11'55" |
| 3 | 06'18" | 00:18'13" |
| 4 | 06'08" | 00:24'21" |
| 5 | 06'46" | 00:31'07" |
| 6 | 05'58" | 00:37'05" |
| 7 | 06'25" | 00:43'30" |
| 8 | 06'12" | 00:49'42" |
| 9 | 06'13" | 00:55'55" |
| 10 | 06'05" | 01:02'00" |
| 11 | 06'15" | 01:08'15" |
| 12 | 05'53" | 01:14'08" |
| 12.1 | 05'40" | 01:14'49" |
展開計圈分析
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