24.0 km | 02:30:55 | 06:17/km | 第7半馬| 官方成績 |
| 日期 | 2014-08-02 |
| 成績 | 02:30:55 |
| 總名次 | 464 / 6523 |
| 分組名次 | 117 / 1835 |
| 平均速度 | 06:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'30" | 00:57'36" |
| 00:30'06" (+02'36") |
| 00:31'13" (+03'43") | 01:04'07" (+06'31") |
| 00:32'54" (+05'24") |
|
日期: 2014-08-02 17:14 - 卡路里: 1957 Cal - 溫度: 31°C - 濕度: 75%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'05") | 1005 / 1005 |
| 2 | | 05'14" (+00'01") | 999 / 2005 |
| 3 | | 05'20" (+00'07") | 1006 / 3011 |
| 4 | | 05'13" | 1013 / 4024 |
| 5 | | 05'21" (+00'08") | 1005 / 5029 |
| 6 | | 06'14" (+01'01") | 999 / 6029 |
| 7 | | 05'37" (+00'24") | 1005 / 7035 |
| 8 | | 05'53" (+00'40") | 1005 / 8041 |
| 9 | | 06'30" (+01'17") | 1011 / 9053 |
| 10 | | 05'51" (+00'38") | 999 / 10052 |
| 11 | | 05'47" (+00'34") | 1002 / 11054 |
| 12 | | 07'07" (+01'54") | 1005 / 12060 |
| 13 | | 05'44" (+00'31") | 998 / 13058 |
| 14 | | 05'52" (+00'39") | 1016 / 14074 |
| 15 | | 07'40" (+02'27") | 1006 / 15081 |
| 16 | | 05'49" (+00'36") | 1009 / 16090 |
| 17 | | 05'51" (+00'38") | 997 / 17087 |
| 18 | | 07'18" (+02'05") | 1008 / 18096 |
| 19 | | 05'55" (+00'42") | 1002 / 19098 |
| 20 | | 07'09" (+01'56") | 1001 / 20099 |
| 21 | | 06'21" (+01'08") | 1014 / 21114 |
| 22 | | 07'09" (+01'56") | 1004 / 22119 |
| 23 | | 06'57" (+01'44") | 1001 / 23120 |
| 24 | | 07'24" (+02'11") | 1007 / 24128 |
夏天路跑只有一個字可形容"慘"
本來就打算全程使用6分速來跑了,沒想到最後3K還是失守了,雙腿瀕臨抽筋邊緣,只好停下來走一走再龜速跑了
賽前宣言: 加油!!
8月累積里程 :
90.92 km 
MIZUNO WAVE Rider 17 累積 :
1969.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'14" | 00:11'35" |
| 3 | 05'19" | 00:16'54" |
| 4 | 05'14" | 00:22'08" |
| 5 | 05'22" | 00:27'30" |
| 6 | 06'14" | 00:33'44" |
| 7 | 05'35" | 00:39'19" |
| 8 | 05'52" | 00:45'11" |
| 9 | 06'34" | 00:51'45" |
| 10 | 05'51" | 00:57'36" |
| 11 | 05'48" | 01:03'24" |
| 12 | 07'02" | 01:10'26" |
| 13 | 05'51" | 01:16'17" |
| 14 | 05'53" | 01:22'10" |
| 15 | 06'39" | 01:28'49" |
| 16 | 06'49" | 01:35'38" |
| 17 | 05'52" | 01:41'30" |
| 18 | 07'20" | 01:48'50" |
| 19 | 05'54" | 01:54'44" |
| 20 | 06'59" | 02:01'43" |
| 21 | 06'32" | 02:08'15" |
| 22 | 07'06" | 02:15'21" |
| 23 | 06'40" | 02:22'01" |
| 24 | 07'31" | 02:29'32" |
| 24.1 | 13'41" | 02:31'13" |
展開計圈分析
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