21.1 km | 02:02:27 | 05:48/km日期: 2020-01-12 06:11 - 總爬升: 443 m - 平均心率: 169 - 卡路里: 1465 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 84%
Pace: 05'42" / 06'36" / 06'31" / 05'45" / 06'01" / 05'18" / 05'46" / 06'09" / 05'04" / 05'21" / 17'02" / 06'21" / 06'33" / 05'33" / 05'38" / 06'18" / 05'13" / 05'47" / 05'01" / 04'48" / 06'38" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'55") | 1000 / 1000 |
| 2 | | 06'36" (+01'49") | 1000 / 2000 |
| 3 | | 06'30" (+01'43") | 1000 / 3000 |
| 4 | | 05'45" (+00'58") | 1000 / 4000 |
| 5 | | 06'00" (+01'13") | 1000 / 5000 |
| 6 | | 05'18" (+00'31") | 1000 / 6000 |
| 7 | | 05'45" (+00'58") | 1000 / 7000 |
| 8 | | 06'09" (+01'22") | 1000 / 8000 |
| 9 | | 05'04" (+00'17") | 1000 / 9000 |
| 10 | | 05'20" (+00'33") | 1000 / 10000 |
| 11 | | 05'46" (+00'59") | 1000 / 11000 |
| 12 | | 06'20" (+01'33") | 1000 / 12000 |
| 13 | | 06'33" (+01'46") | 1000 / 13000 |
| 14 | | 05'33" (+00'46") | 1000 / 14000 |
| 15 | | 05'37" (+00'50") | 1000 / 15000 |
| 16 | | 06'17" (+01'30") | 1000 / 16000 |
| 17 | | 05'13" (+00'26") | 1000 / 17000 |
| 18 | | 05'47" (+01'00") | 1000 / 18000 |
| 19 | | 05'00" (+00'13") | 1000 / 19000 |
| 20 | | 04'47" | 1000 / 20000 |
| 21 | | 06'38" (+01'51") | 1000 / 21000 |
| 22 | | 05'39" (+00'52") | 111 / 21111 |
台南阿仁
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