18.2 km | 02:00:35 | 06:36/km日期: 2020-01-11 06:07 - 平均心率: 126 - 卡路里: 1182 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 79%
Pace: 06'58" / 06'25" / 06'15" / 08'30" / 07'46" / 07'19" / 06'07" / 06'03" / 10'35" / 06'25" / 06'20" / 05'37" / 05'35" / 05'34" / 05'24" / 05'28" / 05'37" / 06'03" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'34") | 1000 / 1000 |
| 2 | | 06'25" (+01'01") | 1000 / 2000 |
| 3 | | 06'15" (+00'51") | 1000 / 3000 |
| 4 | | 08'30" (+03'06") | 1000 / 4000 |
| 5 | | 07'45" (+02'21") | 1000 / 5000 |
| 6 | | 07'19" (+01'55") | 1000 / 6000 |
| 7 | | 06'06" (+00'42") | 1000 / 7000 |
| 8 | | 06'02" (+00'38") | 1000 / 8000 |
| 9 | | 10'35" (+05'11") | 1000 / 9000 |
| 10 | | 06'24" (+01'00") | 1000 / 10000 |
| 11 | | 06'19" (+00'55") | 1000 / 11000 |
| 12 | | 05'37" (+00'13") | 1000 / 12000 |
| 13 | | 05'35" (+00'11") | 1000 / 13000 |
| 14 | | 05'33" (+00'09") | 1000 / 14000 |
| 15 | | 05'24" | 1000 / 15000 |
| 16 | | 05'28" (+00'04") | 1000 / 16000 |
| 17 | | 05'37" (+00'13") | 1000 / 17000 |
| 18 | | 06'01" (+00'37") | 1000 / 18000 |
| 19 | | 10'38" (+05'14") | 242 / 18242 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 : 191.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'25" | 00:13'23" |
| 3 | 06'15" | 00:19'38" |
| 4 | 08'30" | 00:28'08" |
| 5 | 07'46" | 00:35'54" |
| 6 | 07'19" | 00:43'13" |
| 7 | 06'07" | 00:49'20" |
| 8 | 06'03" | 00:55'23" |
| 9 | 10'35" | 01:05'58" |
| 10 | 06'25" | 01:12'23" |
| 11 | 06'20" | 01:18'43" |
| 12 | 05'37" | 01:24'20" |
| 13 | 05'35" | 01:29'55" |
| 14 | 05'34" | 01:35'29" |
| 15 | 05'24" | 01:40'53" |
| 16 | 05'28" | 01:46'21" |
| 17 | 05'37" | 01:51'58" |
| 18 | 06'03" | 01:58'01" |
| 18.2 | 10'34" | 02:00'35" |
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