12.0 km | 01:01:56 | 05:09/km日期: 2020-01-17 06:30 - 平均心率: 162 - 卡路里: 501 Cal - 平均步頻: 212 - 溫度: 17°C - 濕度: 99% - PM2.5: 良好(14)
Pace: 05'35" / 05'17" / 05'16" / 05'12" / 05'03" / 05'08" / 05'07" / 05'03" / 05'02" / 05'08" / 05'03" / 05'01" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'35") | 1000 / 1000 |
| 2 | | 05'17" (+00'17") | 1000 / 2000 |
| 3 | | 05'15" (+00'15") | 1000 / 3000 |
| 4 | | 05'11" (+00'11") | 1000 / 4000 |
| 5 | | 05'03" (+00'03") | 1000 / 5000 |
| 6 | | 05'07" (+00'07") | 1000 / 6000 |
| 7 | | 05'07" (+00'07") | 1000 / 7000 |
| 8 | | 05'03" (+00'03") | 1000 / 8000 |
| 9 | | 05'01" (+00'01") | 1000 / 9000 |
| 10 | | 05'07" (+00'07") | 1000 / 10000 |
| 11 | | 05'03" (+00'03") | 1000 / 11000 |
| 12 | | 05'00" | 1000 / 12000 |
| 13 | | 03'21" | 7 / 12007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
1月累積里程 :
124.41 km 
母子鱷魚 小紅2號 累積 :
291.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'17" | 00:10'52" |
| 3 | 05'16" | 00:16'08" |
| 4 | 05'12" | 00:21'20" |
| 5 | 05'03" | 00:26'23" |
| 6 | 05'08" | 00:31'31" |
| 7 | 05'07" | 00:36'38" |
| 8 | 05'03" | 00:41'41" |
| 9 | 05'02" | 00:46'43" |
| 10 | 05'08" | 00:51'51" |
| 11 | 05'03" | 00:56'54" |
| 12 | 05'01" | 01:01'55" |
| 12.0 | 04'12" | 01:01'57" |
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