9.0 km | 00:45:11 | 05:00/km日期: 2020-01-15 16:57 - 卡路里: 603 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 75%
Pace: 05'34" / 05'14" / 04'52" / 04'56" / 05'05" / 04'58" / 04'42" / 04'53" / 04'54" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'51") | 1000 / 1000 |
| 2 | | 05'14" (+00'32") | 1000 / 2000 |
| 3 | | 04'52" (+00'10") | 1000 / 3000 |
| 4 | | 04'55" (+00'13") | 1000 / 4000 |
| 5 | | 05'05" (+00'23") | 1000 / 5000 |
| 6 | | 04'57" (+00'15") | 1000 / 6000 |
| 7 | | 04'42" | 1000 / 7000 |
| 8 | | 04'53" (+00'11") | 1000 / 8000 |
| 9 | | 04'54" (+00'12") | 1000 / 9000 |
| 10 | | 03'54" | 15 / 9015 |
1月累積里程 : 545.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'14" | 00:10'48" |
| 3 | 04'52" | 00:15'40" |
| 4 | 04'56" | 00:20'36" |
| 5 | 05'05" | 00:25'41" |
| 6 | 04'58" | 00:30'39" |
| 7 | 04'42" | 00:35'21" |
| 8 | 04'53" | 00:40'14" |
| 9 | 04'54" | 00:45'08" |
| 9.0 | 04'20" | 00:45'12" |
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