16.3 km | 01:24:55 | 05:12/km日期: 2020-01-27 14:15 - 平均心率: 138 - 卡路里: 953 Cal - 總步數: 13992 - 平均步頻: 164 - 平均步幅: 116 cm - 溫度: 14°C - 濕度: 75%
Pace: 05'19" / 05'07" / 05'12" / 05'01" / 05'19" / 05'28" / 05'16" / 05'03" / 05'14" / 05'08" / 05'13" / 05'05" / 05'15" / 05'16" / 05'02" / 04'55" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'32") | 1001 / 1001 | 158 / 117 |
| 2 | | 05'08" (+00'20") | 1001 / 2002 | 161 / 120 |
| 3 | | 05'13" (+00'25") | 1001 / 3003 | 163 / 116 |
| 4 | | 05'08" (+00'20") | 1000 / 4004 | 163 / 118 |
| 5 | | 05'22" (+00'34") | 1002 / 5007 | 163 / 113 |
| 6 | | 05'30" (+00'42") | 1001 / 6008 | 163 / 111 |
| 7 | | 05'19" (+00'31") | 1002 / 7011 | 164 / 114 |
| 8 | | 05'05" (+00'17") | 1000 / 8012 | 165 / 118 |
| 9 | | 05'16" (+00'28") | 1001 / 9014 | 163 / 115 |
| 10 | | 05'11" (+00'23") | 1000 / 10014 | 165 / 116 |
| 11 | | 05'17" (+00'29") | 1001 / 11015 | 166 / 113 |
| 12 | | 05'07" (+00'19") | 1003 / 12019 | 165 / 118 |
| 13 | | 05'12" (+00'24") | 1001 / 13021 | 166 / 115 |
| 14 | | 05'22" (+00'34") | 1002 / 14023 | 165 / 112 |
| 15 | | 05'09" (+00'21") | 1001 / 15025 | 165 / 117 |
| 16 | | 04'48" | 1003 / 16028 | 170 / 122 |
| 17 | | 04'24" | 272 / 16301 | 178 / 127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
240.79 km 
Asics Tartherzeal 6 累積 :
1224.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'07" | 00:10'26" |
| 3 | 05'12" | 00:15'38" |
| 4 | 05'01" | 00:20'39" |
| 5 | 05'19" | 00:25'58" |
| 6 | 05'28" | 00:31'26" |
| 7 | 05'16" | 00:36'42" |
| 8 | 05'03" | 00:41'45" |
| 9 | 05'14" | 00:46'59" |
| 10 | 05'08" | 00:52'07" |
| 11 | 05'13" | 00:57'20" |
| 12 | 05'05" | 01:02'25" |
| 13 | 05'15" | 01:07'40" |
| 14 | 05'16" | 01:12'56" |
| 15 | 05'02" | 01:17'58" |
| 16 | 04'55" | 01:22'53" |
| 16.3 | 06'43" | 01:24'55" |
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