9.3 km | 00:53:42 | 05:46/km日期: 2013-02-07 17:35 - 卡路里: 636 Cal - 溫度: 21°C - 濕度: 78%
Pace: 04'53" / 05'45" / 05'58" / 06'07" / 06'02" / 05'42" / 05'54" / 06'04" / 05'45" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" | 1010 / 1010 |
| 2 | | 05'43" (+00'52") | 1013 / 2023 |
| 3 | | 06'01" (+01'10") | 995 / 3019 |
| 4 | | 06'06" (+01'15") | 1008 / 4028 |
| 5 | | 05'58" (+01'07") | 1009 / 5037 |
| 6 | | 05'45" (+00'54") | 1007 / 6045 |
| 7 | | 05'54" (+01'03") | 999 / 7045 |
| 8 | | 06'04" (+01'13") | 998 / 8044 |
| 9 | | 05'40" (+00'49") | 1014 / 9058 |
2月累積里程 : 214.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 05'45" | 00:10'38" |
| 3 | 05'58" | 00:16'36" |
| 4 | 06'07" | 00:22'43" |
| 5 | 06'02" | 00:28'45" |
| 6 | 05'42" | 00:34'27" |
| 7 | 05'54" | 00:40'21" |
| 8 | 06'04" | 00:46'25" |
| 9 | 05'45" | 00:52'10" |
| 9.3 | 05'12" | 00:53'42" |
留言 
展開計圈分析
