15.3 km | 01:37:28 | 06:22/km日期: 2020-01-29 07:14 - 卡路里: 825 Cal - 總步數: 18322 - 平均步頻: 187 - 平均步幅: 83 cm - 溫度: 10°C - 濕度: 99%
Pace: 05'52" / 05'45" / 05'43" / 05'47" / 07'07" / 05'58" / 06'11" / 06'03" / 07'09" / 07'06" / 07'08" / 05'59" / 06'15" / 06'04" / 06'09" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'08") | 1001 / 1001 | 194 / 87 |
| 2 | | 05'50" (+00'06") | 1001 / 2003 | 193 / 88 |
| 3 | | 05'44" | 1002 / 3005 | 193 / 90 |
| 4 | | 05'48" (+00'04") | 1002 / 4008 | 194 / 88 |
| 5 | | 07'14" (+01'30") | 1002 / 5010 | 172 / 80 |
| 6 | | 05'58" (+00'14") | 1000 / 6011 | 194 / 85 |
| 7 | | 06'16" (+00'32") | 1001 / 7012 | 187 / 84 |
| 8 | | 06'45" (+01'01") | 1002 / 8014 | 183 / 80 |
| 9 | | 07'22" (+01'38") | 1000 / 9014 | 185 / 73 |
| 10 | | 06'42" (+00'58") | 1000 / 10014 | 187 / 79 |
| 11 | | 07'10" (+01'26") | 1002 / 11017 | 177 / 78 |
| 12 | | 06'01" (+00'17") | 1002 / 12019 | 192 / 86 |
| 13 | | 06'21" (+00'37") | 1002 / 13022 | 190 / 82 |
| 14 | | 06'07" (+00'23") | 1000 / 14022 | 190 / 85 |
| 15 | | 06'04" (+00'20") | 1001 / 15024 | 193 / 85 |
| 16 | | 07'16" (+01'32") | 270 / 15295 | 173 / 79 |
1月累積里程 : 168.28 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'45" | 00:11'37" |
| 3 | 05'43" | 00:17'20" |
| 4 | 05'47" | 00:23'07" |
| 5 | 07'07" | 00:30'14" |
| 6 | 05'58" | 00:36'12" |
| 7 | 06'11" | 00:42'23" |
| 8 | 06'03" | 00:48'26" |
| 9 | 07'09" | 00:55'35" |
| 10 | 07'06" | 01:02'41" |
| 11 | 07'08" | 01:09'49" |
| 12 | 05'59" | 01:15'48" |
| 13 | 06'15" | 01:22'03" |
| 14 | 06'04" | 01:28'07" |
| 15 | 06'09" | 01:34'16" |
| 15.3 | 10'48" | 01:37'28" |
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