14.2 km | 01:36:00 | 06:45/km日期: 2020-01-27 06:59 - 地點: 高雄茄萣區 - 平均心率: 162 - 卡路里: 957 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 85%
Pace: 07'16" / 07'04" / 06'58" / 06'52" / 06'46" / 06'47" / 06'46" / 06'54" / 06'51" / 06'47" / 06'34" / 06'27" / 06'33" / 06'09" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'06") | 1000 / 1000 |
| 2 | | 07'04" (+00'55") | 1000 / 2000 |
| 3 | | 06'57" (+00'48") | 1000 / 3000 |
| 4 | | 06'52" (+00'43") | 1000 / 4000 |
| 5 | | 06'45" (+00'36") | 1000 / 5000 |
| 6 | | 06'46" (+00'37") | 1000 / 6000 |
| 7 | | 06'46" (+00'37") | 1000 / 7000 |
| 8 | | 06'54" (+00'45") | 1000 / 8000 |
| 9 | | 06'50" (+00'41") | 1000 / 9000 |
| 10 | | 06'46" (+00'37") | 1000 / 10001 |
| 11 | | 06'34" (+00'25") | 1000 / 11001 |
| 12 | | 06'26" (+00'17") | 1000 / 12001 |
| 13 | | 06'32" (+00'23") | 1000 / 13001 |
| 14 | | 06'09" | 1000 / 14001 |
| 15 | | 06'10" (+00'01") | 207 / 14208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
67.54 km 
ASICS GEL-KAYANO 26 累積 :
1050.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'04" | 00:14'20" |
| 3 | 06'58" | 00:21'18" |
| 4 | 06'52" | 00:28'10" |
| 5 | 06'46" | 00:34'56" |
| 6 | 06'47" | 00:41'43" |
| 7 | 06'46" | 00:48'29" |
| 8 | 06'54" | 00:55'23" |
| 9 | 06'51" | 01:02'14" |
| 10 | 06'47" | 01:09'01" |
| 11 | 06'34" | 01:15'35" |
| 12 | 06'27" | 01:22'02" |
| 13 | 06'33" | 01:28'35" |
| 14 | 06'09" | 01:34'44" |
| 14.2 | 06'08" | 01:36'01" |
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