|  86.1 km | 05:10:22 | 16.6 km/h日期: 2020-01-23 06:25 - 總爬升: 705 m - 卡路里: 1550 Cal - 溫度: 19°C - 濕度: 80% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 15.25 (-19.03) | 997 / 997 | | 2 | | 18.09 (-16.20) | 1005 / 2002 | | 3 | | 23.68 (-10.60) | 1000 / 3003 | | 4 | | 25.71 (-8.57) | 1005 / 4009 | | 5 | | 24.16 (-10.12) | 1024 / 5033 |
| 6 | | 17.39 (-16.89) | 999 / 6032 | | 7 | | 1.98 (-32.31) | 1002 / 7035 | | 8 | | 19.35 (-14.93) | 1005 / 8040 | | 9 | | 19.78 (-14.51) | 995 / 9036 | | 10 | | 21.56 (-12.73) | 1005 / 10041 | | 11 | | 20.81 (-13.48) | 1008 / 11050 | | 12 | | 14.12 (-20.17) | 1011 / 12062 | | 13 | | 25.17 (-9.11) | 1010 / 13073 | | 14 | | 16.44 (-17.85) | 1007 / 14080 | | 15 | | 24.00 (-10.29) | 1004 / 15085 | | 16 | | 18.27 (-16.01) | 1003 / 16089 | | 17 | | 20.45 (-13.83) | 1036 / 17125 | | 18 | | 24.66 (-9.63) | 1008 / 18134 | | 19 | | 21.30 (-12.98) | 1011 / 19146 | | 20 | | 26.87 (-7.42) | 1007 / 20154 | | 21 | | 16.00 (-18.29) | 992 / 21146 | | 22 | | 23.08 (-11.21) | 1007 / 22154 | | 23 | | 22.64 (-11.64) | 1012 / 23166 | | 24 | | 19.15 (-15.14) | 1008 / 24174 | | 25 | | 16.29 (-18.00) | 993 / 25168 | | 26 | | 20.45 (-13.83) | 1002 / 26171 | | 27 | | 14.46 (-19.83) | 1015 / 27187 | | 28 | | 24.00 (-10.29) | 997 / 28184 | | 29 | | 24.49 (-9.80) | 1003 / 29187 | | 30 | | 26.67 (-7.62) | 1018 / 30206 | | 31 | | 23.68 (-10.60) | 999 / 31206 | | 32 | | 32.73 (-1.56) | 1005 / 32212 | | 33 | | 27.69 (-6.59) | 996 / 33208 | | 34 | | 22.64 (-11.64) | 1007 / 34215 | | 35 | | 24.16 (-10.12) | 1011 / 35226 | | 36 | | 24.32 (-9.96) | 1005 / 36232 | | 37 | | 25.17 (-9.11) | 1004 / 37237 | | 38 | | 16.51 (-17.77) | 1002 / 38239 | | 39 | | 26.67 (-7.62) | 1005 / 39244 | | 40 | | 13.43 (-20.85) | 997 / 40242 | | 41 | | 9.23 (-25.05) | 1012 / 41255 | | 42 | | 10.29 (-24.00) | 1004 / 42260 | | 43 | | 3.95 (-30.33) | 998 / 43258 | | 44 | | 4.90 (-29.39) | 1005 / 44263 | | 45 | | 34.29 | 996 / 45260 | | 46 | | 19.57 (-14.72) | 1001 / 46261 | | 47 | | 9.92 (-24.37) | 1008 / 47269 | | 48 | | 21.05 (-13.23) | 1010 / 48279 | | 49 | | 25.71 (-8.57) | 991 / 49270 | | 50 | | 22.78 (-11.50) | 1006 / 50277 | | 51 | | 21.43 (-12.86) | 1007 / 51284 | | 52 | | 22.78 (-11.50) | 1005 / 52289 | | 53 | | 23.53 (-10.76) | 1004 / 53294 | | 54 | | 25.35 (-8.93) | 991 / 54285 | | 55 | | 21.30 (-12.98) | 1005 / 55291 | | 56 | | 21.69 (-12.60) | 999 / 56291 | | 57 | | 30.25 (-4.03) | 1012 / 57303 | | 58 | | 24.83 (-9.46) | 1003 / 58307 | | 59 | | 21.43 (-12.86) | 1007 / 59315 | | 60 | | 17.65 (-16.64) | 998 / 60314 | | 61 | | 19.57 (-14.72) | 999 / 61313 | | 62 | | 18.95 (-15.34) | 1007 / 62320 | | 63 | | 24.32 (-9.96) | 996 / 63317 | | 64 | | 24.00 (-10.29) | 999 / 64317 | | 65 | | 22.78 (-11.50) | 993 / 65311 | | 66 | | 25.17 (-9.11) | 1005 / 66316 | | 67 | | 23.08 (-11.21) | 1011 / 67328 | | 68 | | 15.52 (-18.77) | 1011 / 68339 | | 69 | | 20.45 (-13.83) | 1003 / 69343 | | 70 | | 23.53 (-10.76) | 1004 / 70347 | | 71 | | 29.75 (-4.53) | 1003 / 71351 | | 72 | | 24.00 (-10.29) | 999 / 72350 | | 73 | | 27.69 (-6.59) | 1023 / 73374 | | 74 | | 16.00 (-18.29) | 990 / 74364 | | 75 | | 18.65 (-15.63) | 1002 / 75367 | | 76 | | 20.93 (-13.36) | 1006 / 76373 | | 77 | | 14.17 (-20.11) | 1002 / 77375 | | 78 | | 24.66 (-9.63) | 998 / 78373 | | 79 | | 18.00 (-16.29) | 1004 / 79378 | | 80 | | 18.46 (-15.82) | 1021 / 80399 | | 81 | | 17.91 (-16.38) | 999 / 81399 | | 82 | | 21.30 (-12.98) | 1005 / 82404 | | 83 | | 15.72 (-18.57) | 1034 / 83438 | | 84 | | 17.56 (-16.72) | 1005 / 84444 | | 85 | | 25.00 (-9.29) | 1003 / 85447 | | 86 | | 13.00 (-21.29) | 1003 / 86451 |
Android - SHARP FS8010 上傳 | 4 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 15.1 | 3.0 % | | 2 | 18.2 | 2.7 % | | 3 | 23.5 | -2.6 % | | 4 | 25.5 | -3.6 % | | 5 | 24.3 | 4.4 % | | 6 | 17.2 | -3.3 % | | 7 | 2.0 | -5.0 % | | 8 | 18.8 | 5.8 % | | 9 | 19.8 | 3.4 % | | 10 | 21.4 | -2.8 % | | 11 | 21.1 | 2.6 % | | 12 | 13.8 | -4.3 % | | 13 | 25.2 | -3.2 % | | 14 | 16.3 | -3.2 % | | 15 | 24.2 | 3.0 % | | 16 | 21.3 | 4.4 % | | 17 | 17.1 | -3.7 % | | 18 | 25.0 | -4.6 % | | 19 | 21.2 | -1.9 % | | 20 | 26.7 | -2.2 % | | 21 | 16.0 | 4.0 % | | 22 | 23.2 | 1.8 % | | 23 | 22.6 | 3.2 % | | 24 | 19.4 | 5.0 % | | 25 | 16.5 | -1.8 % | | 26 | 20.0 | 3.2 % | | 27 | 15.5 | 5.0 % | | 28 | 20.6 | 4.4 % | | 29 | 25.9 | 5.0 % | | 30 | 24.2 | -2.5 % | | 31 | 27.5 | -1.9 % | | 32 | 28.1 | -3.8 % | | 33 | 28.8 | 3.3 % | | 34 | 23.2 | -2.1 % | | 35 | 22.9 | 4.8 % | | 36 | 25.2 | 2.5 % | | 37 | 25.0 | 4.0 % | | 38 | 16.3 | 6.8 % | | 39 | 28.3 | -4.6 % | | 40 | 15.7 | 9.5 % | | 41 | 9.7 | 7.9 % | | 42 | 10.3 | 7.8 % | | 43 | 3.9 | 9.1 % | | 44 | 4.4 | -6.0 % | | 45 | 33.6 | -7.0 % | | 46 | 28.8 | -7.2 % | | 47 | 9.2 | -8.6 % | | 48 | 18.7 | -4.3 % | | 49 | 26.9 | -4.5 % | | 50 | 22.0 | -2.8 % | | 51 | 21.1 | 2.8 % | | 52 | 23.4 | -3.6 % | | 53 | 23.1 | -3.0 % | | 54 | 25.5 | -3.8 % | | 55 | 21.4 | 6.7 % | | 56 | 22.9 | 2.8 % | | 57 | 24.3 | 5.2 % | | 58 | 28.3 | 3.2 % | | 59 | 25.7 | -6.0 % | | 60 | 15.7 | -3.2 % | | 61 | 19.4 | -4.3 % | | 62 | 18.7 | -5.6 % | | 63 | 23.8 | 2.8 % | | 64 | 24.3 | -3.0 % | | 65 | 23.7 | 3.2 % | | 66 | 23.7 | -1.9 % | | 67 | 25.0 | -1.5 % | | 68 | 22.4 | 2.3 % | | 69 | 14.6 | 3.3 % | | 70 | 20.2 | 4.4 % | | 71 | 32.4 | -2.6 % | | 72 | 25.7 | 3.0 % | | 73 | 25.0 | 3.0 % | | 74 | 26.7 | 4.4 % | | 75 | 12.7 | -5.0 % | | 76 | 27.3 | 2.4 % | | 77 | 12.0 | -2.7 % | | 78 | 25.5 | -2.4 % | | 79 | 19.8 | 4.5 % | | 80 | 22.2 | -4.0 % | | 81 | 16.0 | -4.0 % | | 82 | 19.6 | 4.3 % | | 83 | 20.0 | 4.8 % | | 84 | 13.6 | 5.0 % | | 85 | 25.5 | -2.4 % | | 86 | 18.0 | -2.5 % | | 86.6 | 11.2 | 6.2 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
2009 giant tcr2 
留言 
展開計圈分析
