10.0 km | 01:07:49 | 06:45/km日期: 2020-02-02 10:04 - 平均心率: 169 - 卡路里: 1006 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 47%
Pace: 06'38" / 06'32" / 06'44" / 06'51" / 06'50" / 11'29" / 06'48" / 06'54" / 06'51" / 06'52" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'04") | 1000 / 1000 |
| 2 | | 06'32" | 1000 / 2000 |
| 3 | | 06'43" (+00'11") | 1000 / 3000 |
| 4 | | 06'51" (+00'19") | 1000 / 4000 |
| 5 | | 06'49" (+00'17") | 1000 / 5000 |
| 6 | | 06'37" (+00'05") | 1000 / 6000 |
| 7 | | 06'48" (+00'16") | 1000 / 7000 |
| 8 | | 06'53" (+00'21") | 1000 / 8000 |
| 9 | | 06'52" (+00'20") | 890 / 8890 |
| 10 | | 06'53" (+00'21") | 1000 / 9890 |
| 11 | | 06'31" | 145 / 10036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 71.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'32" | 00:13'10" |
| 3 | 06'44" | 00:19'54" |
| 4 | 06'51" | 00:26'45" |
| 5 | 06'50" | 00:33'35" |
| 6 | 11'29" | 00:45'04" |
| 7 | 06'48" | 00:51'52" |
| 8 | 06'54" | 00:58'46" |
| 9 | 06'51" | 01:05'37" |
| 10 | 06'52" | 01:12'29" |
| 10.0 | 06'27" | 01:12'43" |
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