12.0 km | 01:22:43 | 06:52/km日期: 2020-02-03 11:50 - 總爬升: 182 m - 平均心率: 157 - 卡路里: 821 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 49%
Pace: 04'19" / 06'59" / 07'10" / 06'36" / 08'02" / 06'55" / 06'58" / 06'35" / 06'31" / 06'32" / 07'46" / 06'29" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'02") | 1000 / 1000 |
| 2 | | 06'59" (+00'30") | 1000 / 2000 |
| 3 | | 07'10" (+00'41") | 1000 / 3000 |
| 4 | | 06'35" (+00'06") | 1000 / 4000 |
| 5 | | 06'38" (+00'09") | 1000 / 5000 |
| 6 | | 06'55" (+00'26") | 1000 / 6000 |
| 7 | | 06'57" (+00'28") | 1000 / 7000 |
| 8 | | 06'34" (+00'05") | 1000 / 8000 |
| 9 | | 06'31" (+00'02") | 1000 / 9000 |
| 10 | | 06'31" (+00'02") | 1000 / 10000 |
| 11 | | 07'39" (+01'10") | 1000 / 11000 |
| 12 | | 06'29" | 1000 / 12000 |
| 13 | | 05'57" | 22 / 12022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
106.48 km 
ASICS GT-2000 6 累積 :
1109.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 06'59" | 00:11'18" |
| 3 | 07'10" | 00:18'28" |
| 4 | 06'36" | 00:25'04" |
| 5 | 08'02" | 00:33'06" |
| 6 | 06'55" | 00:40'01" |
| 7 | 06'58" | 00:46'59" |
| 8 | 06'35" | 00:53'34" |
| 9 | 06'31" | 01:00'05" |
| 10 | 06'32" | 01:06'37" |
| 11 | 07'46" | 01:14'23" |
| 12 | 06'29" | 01:20'52" |
| 12.0 | 05'47" | 01:21'00" |
展開計圈分析
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