24.5 km | 02:40:48 | 06:34/km日期: 2020-01-30 09:32 - 卡路里: 1546 Cal - 溫度: 13°C - 濕度: 45%
Pace: 06'17" / 06'27" / 06'19" / 06'21" / 06'25" / 06'17" / 06'25" / 06'29" / 06'33" / 06'29" / 06'23" / 06'25" / 06'24" / 06'24" / 06'18" / 06'25" / 06'20" / 07'28" / 07'43" / 07'34" / 07'28" / 06'36" / 06'16" / 06'06" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'12") | 991 / 991 |
| 2 | | 06'24" (+00'20") | 1006 / 1998 |
| 3 | | 06'18" (+00'14") | 1001 / 2999 |
| 4 | | 06'21" (+00'17") | 1000 / 3999 |
| 5 | | 06'24" (+00'20") | 998 / 4998 |
| 6 | | 06'19" (+00'15") | 1004 / 6003 |
| 7 | | 06'23" (+00'19") | 996 / 6999 |
| 8 | | 06'30" (+00'26") | 1004 / 8004 |
| 9 | | 06'31" (+00'27") | 1012 / 9017 |
| 10 | | 06'29" (+00'25") | 999 / 10016 |
| 11 | | 06'24" (+00'20") | 1010 / 11026 |
| 12 | | 06'24" (+00'20") | 995 / 12022 |
| 13 | | 06'25" (+00'21") | 1007 / 13029 |
| 14 | | 06'23" (+00'19") | 1000 / 14030 |
| 15 | | 06'23" (+00'19") | 1006 / 15037 |
| 16 | | 06'20" (+00'16") | 1002 / 16039 |
| 17 | | 06'18" (+00'14") | 1000 / 17040 |
| 18 | | 07'32" (+01'28") | 1005 / 18045 |
| 19 | | 07'40" (+01'36") | 1002 / 19048 |
| 20 | | 07'34" (+01'30") | 998 / 20046 |
| 21 | | 07'25" (+01'21") | 1006 / 21053 |
| 22 | | 06'33" (+00'29") | 1004 / 22057 |
| 23 | | 06'17" (+00'13") | 1000 / 23058 |
| 24 | | 06'04" | 997 / 24055 |
| 25 | | 06'32" (+00'28") | 399 / 24455 |
1月累積里程 : 257.54 km
Voice Coach 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'27" | 00:12'44" |
| 3 | 06'19" | 00:19'03" |
| 4 | 06'21" | 00:25'24" |
| 5 | 06'25" | 00:31'49" |
| 6 | 06'17" | 00:38'06" |
| 7 | 06'25" | 00:44'31" |
| 8 | 06'29" | 00:51'00" |
| 9 | 06'33" | 00:57'33" |
| 10 | 06'29" | 01:04'02" |
| 11 | 06'23" | 01:10'25" |
| 12 | 06'25" | 01:16'50" |
| 13 | 06'24" | 01:23'14" |
| 14 | 06'24" | 01:29'38" |
| 15 | 06'18" | 01:35'56" |
| 16 | 06'25" | 01:42'21" |
| 17 | 06'20" | 01:48'41" |
| 18 | 07'28" | 01:56'09" |
| 19 | 07'43" | 02:03'52" |
| 20 | 07'34" | 02:11'26" |
| 21 | 07'28" | 02:18'54" |
| 22 | 06'36" | 02:25'30" |
| 23 | 06'16" | 02:31'46" |
| 24 | 06'06" | 02:37'52" |
| 24.5 | 06'26" | 02:40'48" |
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