8.5 km | 01:01:13 | 07:13/km日期: 2013-02-03 07:57 - 卡路里: 458 Cal - 溫度: 19°C - 濕度: 81%
Pace: 08'07" / 06'59" / 06'52" / 07'08" / 07'12" / 07'15" / 07'10" / 07'18" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'03" (+03'22") | 325 / 325 |
2 | | 07'21" (+00'40") | 333 / 658 |
3 | | 07'00" (+00'19") | 335 / 993 |
4 | | 07'10" (+00'29") | 332 / 1325 |
5 | | 06'55" (+00'14") | 337 / 1662 |
6 | | 06'49" (+00'08") | 331 / 1994 |
7 | | 06'47" (+00'06") | 338 / 2332 |
8 | | 06'41" | 341 / 2673 |
9 | | 07'04" (+00'23") | 332 / 3006 |
10 | | 06'57" (+00'16") | 338 / 3344 |
11 | | 07'06" (+00'25") | 333 / 3677 |
12 | | 07'20" (+00'39") | 335 / 4013 |
13 | | 07'29" (+00'48") | 336 / 4349 |
14 | | 07'08" (+00'27") | 345 / 4694 |
15 | | 07'07" (+00'26") | 339 / 5033 |
16 | | 07'12" (+00'31") | 339 / 5373 |
17 | | 07'12" (+00'31") | 342 / 5715 |
18 | | 07'16" (+00'35") | 343 / 6058 |
19 | | 07'33" (+00'52") | 344 / 6403 |
20 | | 06'51" (+00'10") | 349 / 6752 |
21 | | 07'05" (+00'24") | 345 / 7097 |
22 | | 07'06" (+00'25") | 346 / 7444 |
23 | | 07'26" (+00'45") | 342 / 7787 |
24 | | 07'22" (+00'41") | 343 / 8130 |
25 | | 06'14" | 338 / 8469 |
2月累積里程 :
62.72 km MIZUNO WAVE NEXUS 6 累積 :
674.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 06'59" | 00:15'06" |
3 | 06'52" | 00:21'58" |
4 | 07'08" | 00:29'06" |
5 | 07'12" | 00:36'18" |
6 | 07'15" | 00:43'33" |
7 | 07'10" | 00:50'43" |
8 | 07'18" | 00:58'01" |
8.5 | 06'41" | 01:01'13" |